One Family Recently Exposed to Covid-19, This is What Ammar Zoni and Irish Bella Did to Recover Quickly

Kapanlagi.com - Recently, Ammar Zoni, Irish Bella, and their child Air Rumi Akbar were exposed to Covid-19. Since they have been vaccinated, they claimed that the symptoms they experienced were not too severe, so they could undergo self-isolation.

"Yes, so recently we tested positive for Covid and not just us. But the whole house was affected, infected with Covid," said Irish Bella during a live session on GoPlay, Thursday (5/8).

To recover quickly, Irish Bella said she consumes a lot of vitamins, eats healthy food, and of course, maintains regular sleep. She and Ammar Zoni and their family also received treatment at home.

"We had home care, we received vitamin infusions, and we maintained a healthy lifestyle. Like eating healthy food, sleeping on time," she said.

1. Eat a Lot

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The same thing was also said by her husband. Ammar Zoni said that when exposed to Covid-19, one must eat a lot even though sometimes there is no appetite, especially when the sense of smell is lost.

"First, don't think about getting fat, you have to eat a lot because it really needs protein intake, the calories of our body to fight the virus in our body. Eating must be a lot, even though it may not be appetizing, but it must be forced," said Ammar Zoni.

"Oh yeah, our sense of smell was lost, and our mouth tasted very bitter. All kinds of food tasted bad, and we wanted to eat spicy food, but even when we bought spicy fruit salad, it didn't taste anything, we only sweated," continued Irish Bella.

By doing this, Ammar and Irish were able to maintain their immune system to continue fighting the Covid-19 virus. As expected, this couple didn't take long to recover.

2. Buy Many Toys for Water

In addition, Irish Bella also does various ways to prevent her child from being fussy during self-isolation. One of the things she does is to buy many toys for Baby Air so that he can still play even at home.

"Actually, the most difficult thing is to keep Air entertained at home. While we usually can't go out to sunbathe, swim, go to the gym, it's also boring at home. So every day we buy new toys for Air to try new things, like teaching Air to paint and then playing with balls in the bath," Irish Bella said.

Previously, Irish and Ammar had uploaded a photo of themselves after receiving the first dose of the Astra Zeneca vaccine at the end of June. Now they are preparing to receive the second dose to truly protect themselves from the effects of Covid-19.

Through a post on their Instagram account, this couple reminds their followers to get vaccinated as soon as possible and not to be fooled by hoaxes. They also emphasize the importance of the 5M's, wearing masks, washing hands, keeping distance, avoiding crowds, and reducing mobility.

(kpl/rhm/sry)