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Jerome Polin is not only good at math and business, but he has also succeeded in losing weight. Recently, one of Indonesia's top content creators posted his weight loss transformation.
How did Jerome lose his weight? Let's see him now confidently showing off his stomach!
These are three photos of Jerome Polin from last year. He weighed 86.45 kg and looked chubby in some areas like his stomach and arms.
At the age of 26, Jerome had one wishlist, which was to have a great body. He then worked hard to achieve this dream.
Jerome started going to the gym. Something he had never done before, but he was willing to do it regularly.
Not only gym, Jerome also seriously engaged in various sports. Jerome also runs, swims, and plays football.
Another important thing Jerome does is maintain his diet and daily calorie intake. But he admits to often cheating, meaning eating high-calorie foods, but he quickly remembers his main goal.
And a year later, Jerome successfully lost more than 12 kg. Now his stomach is no longer bulging. His arms also look more muscular.
As usual, Jerome continues to inspire to achieve dreams, one of which is to have a great body. Stay healthy Jerome! KLovers, take care of your health too, if not now, when?
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