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Kapanlagi.com - Actor Krisna Mukti knows very well that the covid-19 virus is very dangerous. Therefore, this man born on February 5, 1969, prefers to stay at home, following the government's advice.
"If I go out of the house, it's rare unless it's really important, for example, buying something at the supermarket, but still following health protocols. Going to a friend's house is rare, if there are work meetings then I go out, if not (having activities) it's better to stay at home," said Krisna Mukti when talking to kapanlagi.com over the phone recently.
When at home, Krisna Mukti spends time doing various positive activities. This is done to avoid being too stressed thinking about the current situation.
"When I'm WFH, I mostly watch YouTube, play TikTok, and Instagram," he said briefly.
To maintain his health, Krisna Mukti exercises. However, in a situation like this, the exercise is only done around his house.
"At home, I usually go for a walk around the complex at 9 in the morning because the sun is good. It's not long, maybe just half an hour, just to increase stamina so it doesn't drop," said Krisna.
"Because if it drops, our body's immunity also drops, so I try to exercise 3 to 4 times a week, not too intense, just walking around the house complex, it's enough to make me sweat," he continued.
With the current conditions, it is not highly recommended to engage in activities outside the house. Unless the activity is urgent and cannot be done at home.
But actually, you don't need to worry, KLovers. As long as you continue to adhere to health protocol rules, your activities will be safe and comfortable. The important thing is to #IngatPesanIbu (Remember Mother's Message) to always wear a mask, regularly wash hands with soap, and avoid crowds. Stay safe!
(kpl/aal/lou)
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