Samuel Zylgwyn Relies on Golf to Relieve Stress During a Busy Shooting Schedule

Kapanlagi.com - Samuel Zylgwyn has his own way of managing stress amidst a busy shooting schedule. Outside of his activities as an actor, he maintains a balance between work and personal life through several hobbies that he regularly engages in, one of which is golf.

"Yes, that's one of them. The important thing is that we as humans have hobbies. Hobbies are for stress relief, right? So it's not just golf, there are various things. Maybe for me, one of them is golf. And then motorcycling, and going to the gym. Just those things, the important thing is to have activities outside of work that seem like 'Wow, this can relieve stress,'" he stated when met at Golf House, Kuningan, South Jakarta, Wednesday (12/8).

Samuel started to get to know golf in 2010, when he was 22 years old. The interest arose after a senior player on the shooting set, who often played golf, invited him to try driving. Since then, he has continued to pursue this sport until now.

1. Activities Outside of Work to Maintain Balance

Samuel Zylgwyn at the Golf Event © KapanLagi.com/Mathias Purwanto

For Samuel, having activities outside of work is a necessity. He considers golf as a break amid his busy schedule, as well as a means to relieve stress after shooting.

In addition to playing golf, Samuel also enjoys other activities such as riding motorcycles and working out at the gym. He engages in this combination of activities to stay fit and maintain focus when returning to work.

When his shooting schedule is particularly packed, Samuel chooses to temporarily halt his golf activities. He prioritizes work while ensuring that his hobbies remain a space to refresh his mind, not a new burden.

2. Lessons in Self-Control from the Field

For Samuel, golf is not just about filling free time. He finds lessons in self-control, especially when his shots do not meet expectations. The rhythm of the game, which demands concentration, teaches him to manage his emotions.

"In the past, I felt the difficulty was about ego. I wanted to hit hard, I wanted to hit far, because that was pointless, it turned out to be useless. But after I acknowledged it, after I got married, my ego decreased, I played more relaxed, and my scores improved. The important thing is that the enemy is oneself, not the enemy of others. That's the difference," he explained.

He admits to having gone through a phase of chasing hard and far shots when he first started playing seriously. Over time, after better understanding the game and lowering his ego, he feels more relaxed on the field and his game scores have improved as well.

3. Golf Equipment: Find the Most Comfortable One

Samuel believes that choosing golf equipment requires careful consideration. He does not focus solely on brands or prices, but rather tries several products to find the one that best suits his playing style.

"As a golfer, I don't just look at the brand or price. I also want to ensure that the product fits my playing style and is comfortable to use. Therefore, I always want to try several options first to feel the differences directly, how the weight and response differ when swung. The opportunity to discuss with the staff at the outlet makes the purchasing decision much more convincing," said Samuel.

After about 16 years of playing golf, Samuel now enjoys the sport without it becoming a burden. Amid his busy schedule, he still chooses golf as a way to maintain his body and mind, while also enjoying time outside of work.

(kpl/pur/rsp)