Kapanlagi.com - Filled with blessings and peace, Ramadan is one of the most anticipated months by Indonesian people, especially Muslims. During the celebration of Ramadan, Indonesian people have many traditions that are usually done, such as ngabuburit, playing firecrackers, and mudik. However, one tradition that cannot be missed every year is finding or preparing takjil.
Takjil itself is known as a small food or drink that guards breaking the fast before continuing to eat the main menu. One of the most sought-after takjil every Ramadan is dates. The sweet and savory taste offered makes dates the main takjil for people to eat when breaking the fast.
In order to enliven the Shopee Big Ramadan Sale campaign, Shopee, together with Sisca Soewitomo, recommends dates as a Ramadan takjil menu that is rich in benefits for the body's health, especially when easily created to be served with family at home. Let's take a look at some of the benefits of dates below!
After fasting all day, the body that has run out of energy needs calorie intake that can be quickly absorbed. Dates have the perfect nutrients to restore the energy of someone who is fasting. Natural sugars like fructose and glucose can act as a good source of reserve energy for the body. As a result, we can stay fit during the month of Ramadan.
Like other fruits, dates also have high fiber content that can be useful for the digestive system. Consuming dates regularly can prevent constipation and also encourage bowel movements. When fasting, don't forget to pay attention to your digestive health, okay!
Dates have many nutritional contents, one of which is vitamin B6. This vitamin is useful in helping the body produce serotonin and norepinephrine hormones, which have a positive impact on mental health, especially in regulating mood and fighting stress. Even during fasting, don't forget to stay happy by eating dates!
During Ramadan, don't forget to fulfill your body's needs by consuming dates as one of the main fruits for breaking the fast. In addition to being rich in benefits, dates also have various types and textures, so take advantage of the variety of promotions during the Shopee Big Ramadan Sale 2022 to get your favorite dates. Plus, enjoy the Supermarket Day promotion on April 13, 2022 with discounts up to 90%.
Celebrity Chef Sisca Soewitomo said, “Often, the many choices of takjil available during Ramadan make us confused about which one we want to serve every day. After fasting for about 12 hours, it is important for us to consider healthy and nutritious foods or drinks as an opening to refresh our body. Dates, a fruit that is never absent in every Ramadan, can be the right option. Simply adjust to taste and mood, dates can be eaten directly or can also be processed into sweet and delicious food or drink for breaking the fast." No need to worry, with the Shopee Big Ramadan Sale, people can easily get various foods and cooking ingredients including dates while enjoying attractive promos."
"The arrival of the holy month of Ramadan is marked by the tradition of Muslims in Indonesia who are looking for takjil to break their fast. Supporting this, Shopee offers easy online shopping access for the community to meet the needs of takjil in Ramadan, including dates. We hope that the recipes provided by Sisca Soewitomo can be an inspiration for people who want to try different ways to enjoy dates for more variety. During the Shopee Big Ramadan Sale campaign, users will find a variety of profitable shopping promos such as Free COD Shipping Rp0, 50% Cashback 5 Times, and Serba Seribu for shopping for takjil and other food ingredients." added Putri Lukman, Head of FMCG Shopee Indonesia.
For more information on the Shopee Big Ramadan Sale, visit https://shopee.co.id/big-ramadan-sale. Download the Shopee app for free through the App Store or Google Play
(kly/tmi)
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