Kapanlagi.com - Multitalented artist, Chintya Gabriella, recently shared her experience trying pilates through a post on her personal Instagram account. Chintya expressed her interest in pilates as a choice of exercise that balances the body and improves flexibility.
"Yes, I just tried pilates. I like pilates because it focuses more on balancing the body and makes the body more flexible," said Chintya when asked why she chose pilates over other sports.
Although still a beginner, Chintya admits that almost all pilates movements are challenging for her. However, these challenges only motivate her to continue practicing and improving her skills. "The movements are almost all challenging, because I am still a beginner, so it's still difficult for me as I'm still adapting," she added.
Her busy schedule, including frequent trips out of town, has made it so that Chintya can only do pilates once a week. Nevertheless, she has already felt the positive benefits of this new routine. "The advantage I’ve gained is probably just a better posture and feeling more relaxed," she revealed.
Chintya Gabriella hopes that her experience trying pilates can inspire many people to find an exercise that suits their needs and lifestyle. She also plans to continue practicing pilates consistently while exploring new and more challenging movements.
Meanwhile, Chintya has released her latest single Ambitious, which is now available on all digital streaming platforms.
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