Celebrity Activities
Ummi Quary is now enjoying her days as a single person after her 5-year romantic relationship ended. Ummi Quary admits to engaging in many positive activities because when she broke up with Juliandri Dhafin, she was not in a good place.
Read more news about Ummi Quary on Liputan6.com.
"After the relationship ended, I tried to go out, travel, and do everything to find myself. Actually, I broke up with him not in a good way. Why, even after that I still couldn't find myself, it still feels empty, still frustrated," explained Ummi Quary in the podcast Ngobrol Di WA, which was viewed on the WENDI CAGUR Youtube channel on Thursday (31/8).
Ummi Quary finally decided to go to a psychologist. She was accompanied by her mother, but she managed to lie to her.
"I told my mom, this is a facial treatment place. When I arrived, I asked the security guard if this was a psychologist's place, and he asked me, 'What's wrong? Are you having thoughts?'" Ummi said while laughing.
After meeting with the psychologist, Ummi admitted that she found a solution to the problems she was facing. The psychologist asked Ummi to find herself.
"Whatever the form, the love for oneself must be nurtured first. So from there, you won't think about others," Ummi said.
"Why is it that I only love myself and think about myself now? Why in the past was I always thinking about others, and what about me?" Ummi shared with teary eyes.
"Over time, I find myself more. It's as simple as writing down 3 things that make Ummi happy every day, like not getting stuck in traffic, meeting someone today, being treated or receiving something from a friend. Repeat it every day, so you can feel the happiness," Ummi explained.
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