Celebrity Activities
Ummi Quary is now enjoying her days as a single after her 5-year romantic relationship ended. Ummi Quary admits to engaging in many positive activities because when she broke up with Juliandri Dhafin, she was not in a good place.
Read more news about Ummi Quary on Liputan6.com.
"After the relationship ended, I tried to go out, travel, and do everything to find myself. Actually, I broke up with him not in a good way. Why is it that despite all that, I still can’t find myself, still feel empty, still upset," explained Ummi Quary in the podcast Ngobrol Di WA, which was viewed on the WENDI CAGUR Youtube channel on Thursday (31/8).
Ummi Quary finally decided to go to a psychologist. She was accompanied by her mother, but she ended up lying to her.
"I told my mom, this is a facial treatment place. When I arrived, I asked the security guard, 'Is this a psychologist's place? Why, do you have thoughts?'" Ummi said while laughing.
After meeting with the psychologist, Ummi admitted that she found a solution to the problems she faced. The psychologist asked Ummi to find herself.
"Whatever the form, the love for oneself must be nurtured first. So from there, you won't think about others," Ummi said.
"Why is it that only now I really love myself and think about myself? Why in the past did I keep thinking about others, what about me, I would just think about it later," Ummi shared with teary eyes.
"Over time, I find myself more and more. Simply write down 3 things every day that make Ummi happy, like not getting stuck in traffic, meeting someone today, being treated to something or receiving something from a friend. Repeat it every day, so you can feel the happiness," explained Ummi.
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