Because of Diet, Gunawan LIDA Almost Got Sick Trying to Maintain Appearance

Kapanlagi.com - Staying at home during the Covid-19 pandemic has caused some people to gain weight. This was also felt by the Runner Up LIDA 2020, Gunawan. Worried about his body shape and appearance, Gunawan decided to go on a strict diet.

Unfortunately, his health condition dropped. "At one point, during the pandemic, I was exercising a lot because of the diet. I would exercise in the morning, afternoon, and even at night," said Gunawan LIDA during a live session with KapanLagi Jaga Jarak on Wednesday (4/11).

"I was so focused on taking care of my body for the competition, wanting to maintain my appearance, but instead I got sick," he continued.

1. Absent from Shooting Activities

Due to his unhealthy condition, Gunawan LIDA had to take a break from his various activities. However, at that time, he still had to continue the competition in Liga Dangdut Indonesia.

"So in the end, when Gunawan couldn't participate in the shooting at all, fortunately the competition was on a break," he said.

2. Total Rest

Finally, in order to restore his condition to normal, Gunawan had to rest completely. In addition to resting, he also had his condition checked by a doctor and took medicine and vitamins to recover quickly.

"Finally, Gunawan took the time to rest completely, went to the doctor, took medicine, took vitamins, but still maintained a diet by replacing regular food with fruits," he concluded.

(kpl/irf/sry)