Having a Busy Work Schedule, This is How Meli LIDA Maintains Her Body Condition Amidst the Pandemic

Kapanlagi.com - Meli Nuryani, or familiarly known as Meli LIDA, has no choice but to continue her activities outside the house due to work demands. Considering the ongoing pandemic caused by the Covid-19 virus, the champion of Liga Dangdut Indonesia 2020 admits that she often worries about exposure to the disease.

When met in the Kalibata area, South Jakarta recently, Meli admits that she has her own way to maintain her body condition to stay fit. She takes advantage of the situation when she has free time to sleep, even if only for a short while.

"According to Meli, to maintain our condition, we have to assess the situation and cleverly steal some time to sleep, because if we lack sleep, fatigue and illnesses easily come," said Meli Nuryani.

1. Routine Vitamin Intake

In addition to managing enough rest time, this singer Hikmah regularly consumes vitamins. There are no specific intake, just regular vitamins that she consumes to maintain the immune system and physical condition.

"Besides that, I have to diligently take vitamins to keep my body strong and healthy. I never take sleeping pills, just vitamins for health. There is nothing special, just regular vitamins," she said.

2. Feeling Worried

However, this woman who is said to resemble Lesti still feels worried when she sees many people ignoring health protocols. But she believes that by surrendering herself to the Creator, she will surely be protected from all kinds of diseases.

"Sometimes I worry when there are crowds and health protocols are ignored. Sometimes I'm afraid, but I just say bismillah (in the name of Allah), have faith and ask for His protection," she concluded.

3. Implement Health Protocols

Implementing health protocols is important in the midst of a pandemic like now. Besides protecting oneself, it also protects those around us. #RememberMother'sMessage, diligently wash hands with soap, wear a mask, and maintain distance, KLovers.

(kpl/rif/lou)