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Ridwan LIDA Maintains Health by Dancing as a Form of Exercise

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Ridwan LIDA Maintains Health by Dancing as a Form of Exercise Ridwan LIDA © KapanLagi.com/Nurwahyunan

Kapanlagi.com - Ridwan LIDA is now busy with activities amid the pandemic. Because he is forced to work outside the house and meet many people, the Indonesian Dangdut League 2018 graduate never misses following health protocols.

"I always have hand sanitizer ready, and it's like when we go to shooting locations, our belongings should not be used by others. So our belongings are for personal use only, not touched by others," explained Ridwan Naibaho.

1. Choose to Dance

Ridwan LIDA admits that one of the things he does to maintain his health is by exercising. He usually goes jogging and also dances.

"I also like to dance, so while dancing, I can also exercise and sweat. To keep our immune system strong, I make it a habit to exercise every afternoon," he explained.

2. Likes to Dance Because of Indian Films

Ridwan LIDA also mentioned that he started liking to dance when he watched Indian films in his youth. He learned self-taught choreography movements to make his body flexible.

Even in the midst of a pandemic, Ridwan can turn his hobby into one of the ways to maintain his health.

3.

Now for KLovers who are also staying productive in the midst of this pandemic, make sure to always apply health protocols. #RememberMother'sMessage, diligently wash your hands, wear a mask, and avoid crowds. Stay safe, hopefully this pandemic can end soon.

(kpl/jje)

Disclaimer: This translation from Bahasa Indonesia to English has been generated by Artificial Intelligence.
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