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Showing off Body Goals, Here are 8 Photos of Cita Citata's Workout - Inspiring Netizens to Stay Motivated in Dieting

Showing off Body Goals, Here are 8 Photos of Cita Citata's Workout - Inspiring Netizens to Stay Motivated in Dieting

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Showing off Body Goals, Here are 8 Photos of Cita Citata's Workout - Inspiring Netizens to Stay Motivated in Dieting

Cita Citata always strives to look great when singing on stage. The singer, born in 1994, must maintain her physical fitness to ensure her singing performance on stage is always well-maintained. In several posts on her Instagram account, the singer of the song Goyang Dumang shows some moments of her workout at the fitness center.

There are many benefits of exercising, one of which is achieving an ideal body shape. KLovers, let's take a look at some photos of Cita Citata's body goals while working out.

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Cita Citata is seen lifting a barbell. The arm muscles of this Bandung-born woman are trained to lift weights almost as heavy as herself.

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This strong arm muscle is the result of routine exercise with a special tool available at the fitness center. Cita Citata's slim stomach and legs can be a motivation for netizens who are on a diet to shape their bodies.

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This time Cita Citata is doing plank exercises. This movement is beneficial for achieving a flat and firm stomach. Other benefits include balancing body coordination with free and efficient movements.

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Cita Citata performs movements with small dumbbells or barbells. In addition to training muscle flexibility, the use of dumbbells can also be applied for muscle recovery programs after experiencing injuries.

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Actively doing various heavy exercises, Cita Citata doesn't forget to drink water. This is important to prevent dehydration from excessive sweating.

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Exercising during a pandemic can also increase the production of endorphin hormones that stimulate happiness. Happiness can ultimately boost immunity, which is useful in fighting viruses.

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The singer of the song Sakitnya Tuh Disini is seen taking a short break from her workout. KLovers who want to start exercising at the fitness center can follow Cita-Citata by wearing comfortable clothing and hand protection.

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Achieving body goals like Cita Citata can be accomplished through regular exercise. As a suggestion, KLovers can use the services of professional instructors to make their diet programs more effective and efficient.