K-Pop
Shindong Super Junior recently became the center of attention after revealing his use of high-dose diet injections. This was revealed in the reality show Problem Child in House aired on KBS2, where he discussed his struggle to lose weight.
Shindong admitted to having drastically lost weight from 116 kg to 79 kg, but is now experiencing weight gain due to the yo-yo effect. Check it out in full! If not now, when?
In that episode, Shindong revealed that he tried the Wegovy drug to lose weight.
Unfortunately, this drug ultimately wasn't very effective for Shindong even when used in high doses.
Shindong also shared that his diet at that time was very extreme, where he relied only on brown rice and a little anchovy wrapped in lettuce.
Diet injections that have recently become popular, like Wegovy and Ozempic, were originally intended for diabetes patients, but are now widely used to suppress appetite.
Although widely used, this method remains controversial because it is used by those who are not classified as clinically obese.
Shindong mentioned that the effects of his weight loss were indeed rapid, but they couldn't be sustained for long. After stopping the extreme diet, Shindong's weight increased drastically again.
Shindong's dieting experience serves as a warning about the risks of side effects and imbalances when dieting too extremely.
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