Celebrity Transformation
Yoon Shi Yoon underwent a dramatic transformation for his latest role in the drama 'TAXI DRIVER 3'. In the latest episode of 'My Little Old Boy' aired on June 22, 2025, the actor born on September 26, 1986, showcased his struggle to lose 5 kilograms in just one day.
To appear with a different physique on screen, Yoon Shi Yoon followed an extreme diet that truly tested his body's endurance. Check out his photos! If not now, when?
Not only reducing food intake, Yoon Shi Yoon is known to undergo a 24-hour waterless diet.
He consumes dry dumplings made from tofu and asparagus, which have diuretic effects or encourage someone to urinate.
Three days before filming, he also intensified his physical training to make his body sweat more.
Yoon Shi Yoon even underwent a full dehydration session like a UFC fighter in a sauna at 45 degrees Celsius.
In one day, the weight of this 177 cm tall actor dropped drastically from 67.4 kg to 62.3 kg with only 3.6 percent body fat.
During a photo shoot in the studio, Yoon Shi Yoon revealed his goal for doing this extreme diet without consuming water for 24 hours.
"I want to see what I look like in front of the camera in this condition. I want to look sharp, with piercing eyes, showing a side of myself that I've never shown before," he expressed.
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