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Eunjung T-Ara's Secret to Maintaining Her Body Shape: Drinking 1 Spoon of Coconut Oil a Day

Eunjung T-Ara's Secret to Maintaining Her Body Shape: Drinking 1 Spoon of Coconut Oil a Day

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Eunjung T-Ara's Secret to Maintaining Her Body Shape: Drinking 1 Spoon of Coconut Oil a Day

As an idol and a talented actress, Eunjung T-Ara always dazzles with her perfect appearance. However, Eunjung's journey to maintaining her ideal body shape hasn't always been easy, KLovers. She once faced a tough time due to weight gain that made her feel frustrated.

Through disciplined exercise like Pilates and a healthy diet, Eunjung managed to achieve the body she desired. Not only that, she also has a unique secret to maintaining her body balance. This article will delve deeper into the secrets of Eunjung T-Ara in keeping her body ideal.

Curious about what tips Eunjung T-Ara has for maintaining her ideal body shape? Let's check it out, KLovers!

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As an idol, maintaining one's body is indeed an important thing to do, including for Eunjung T-Ara. She has been taking care of her body since becoming an idol and continues to do so while acting in various popular dramas.

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Although she always seems to dazzle on various occasions, Eunjung T-Ara once had a body weight that was not ideal.

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This was something she mentioned on a Korean show called 4 THINGS SHOW. Eunjung T-Ara stated that her weight gain had made her feel frustrated.

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Eventually, Eunjung T-Ara decided to take up pilates to maintain her ideal body shape. And indeed, this pilates activity successfully helped her lose weight.

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In addition to engaging in sports activities such as pilates, Eunjung T-Ara also maintains her diet and makes her diet successful. Eunjung T-Ara only reduces high-carb foods and increases her fiber intake.

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Eunjung T-Ara also has secrets to maintaining her body. She regularly consumes coconut oil. Eunjung T-Ara consumes 1 tablespoon of coconut oil per day.

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These are some of the things Eunjung T-Ara does to maintain her body shape. Those of you who want to see the diets of other K-Pop idols can read other articles from Kapanlagi.com. Because, if not now, when?