Have a Beautiful Super Flat Stomach, Here are Yuqi (G)I-DLE's Diet Tips You Can Follow

Kapanlagi.com - Having an ideal body and a flat stomach is a dream for many people, including K-pop idols who must always look their best in front of the public. Yuqi (G)I-DLE, one of the idols known for her proportional body shape, shares some diet tips that can be applied in daily life.

Interestingly, Yuqi's diet tips do not only focus on food restriction, KLovers. Instead, she emphasizes a sustainable healthy and balanced eating pattern. From avoiding salty foods and excessive carbohydrates, to regularly working out in unique ways.

Let's take a look at the secrets to an ideal body like Yuqi (G)I-DLE, the main dancer of (G)I-DLE that we can adapt to our needs. Come on, let's check it out, KLovers!

1. Avoiding Excessive Salty Foods and Carbohydrates

Yuqi (G)I-DLE (credit: instagram.com/yuqisong.923)

As KLovers know, female K-Pop idols always have beautiful slim bodies and stomachs, one of them being Yuqi from (G)I-DLE. Well, one of Yuqi's secrets to having a super beautiful stomach is that she avoids salty foods and excessive carbohydrates.

2. Focus on Nutritious Intake

Yuqi (G)I-DLE (credit: instagram.com/yuqisong.923)

Instead of eating high-carb and salty foods, Yuqi from (G)I-DLE focuses more on nutrient-rich intake. Yup! Maintaining her body is indeed important to her, but consuming some vitamins and probiotics is a must for health.

3. Snacking is Okay Too!

Yuqi (G)I-DLE (credit: instagram.com/yuqisong.923)

Who says keeping the body beautiful means you can't snack? Yuqi from (G)I-DLE can still do it, KLovers! Yuqi says she chooses nutritious snacks like two eggs, pumpkin juice, and stevia tomatoes so she can still enjoy snacking.

4. Smoothies as a Filling Drink

Yuqi (G)I-DLE (credit: instagram.com/yuqisong.923)

Well, when the stomach feels super duper hungry but still wants to consume practical and healthy food, Yuqi chooses to drink smoothies. Yuqi says that she makes smoothies with stevia tomatoes, bananas, citrus fruits, broccoli, ginger, and a little lemon juice mixed with coconut water.

5. Herbal Tea Becomes a Favorite

Yuqi (G)I-DLE (credit: instagram.com/yuqisong.923)

Besides drinking smoothies, Yuqi (G)I-DLE also really likes to consume herbal tea, KLovers. Tea has become a healthy drink and helps her diet to be successful. Yuqi says that she drinks pumpkin tea or red bean tea.

6. Don't Forget to Do Facial Massage

Yuqi (G)I-DLE (credit: instagram.com/yuqisong.923)

Although it seems trivial, doing facial massage can also help reduce sagging cheeks after you lose weight. Yuqi usually massages her face with a face roller and gua sha, then in a V-line motion.

7. Workout as a Sport Choice for Yuqi

Yuqi (G)I-DLE (credit: instagram.com/yuqisong.923)

And the diet tips from Yuqi (G)I-DLE for success are to exercise. Uniquely, the sport chosen by Yuqi (G)I-DLE is workout. She even makes workouts more interesting to do every day by changing the movements.

Those are some diet tips from Yuqi (G)I-DLE that can help achieve a flat and beautiful stomach. For those of you who want to see diet tips from other K-Pop idols, you can read other articles on KapanLagi. Because, if not now, when?

(kpl/dhm)