Having a Body Like a Celestial Goddess, Here’s Wonyoung IVE's Delicious and Human-Friendly Healthy Diet Menu - Suitable for Beginners

Kapanlagi.com - Who doesn't know Jang Wonyoung, also known as Wonyoung IVE? She is a K-pop idol who captivates with her beautiful body. Many people are curious about how she maintains her ideal body shape that seems to have descended from the heavens.

It turns out, the secret behind her mesmerizing appearance is not an extreme diet or torturous workouts, KLovers. Wonyoung IVE has a healthy diet menu that is not only effective but also delicious and easy for you to follow. The good news is, this eating pattern is suitable for beginners who want to start a healthy lifestyle.

Let's take a peek into Wonyoung's secrets and find out how to maintain body health without sacrificing the enjoyment of food. Check it out, KLovers!

1. Bread and Juice

Wonyoung IVE (credit: instagram.com/for_everyoung10)

If you still want to have breakfast to start your morning even while on a diet, you can consume a slice of bread and fresh fruit juice. Yup! This healthy food is sometimes consumed by Wonyoung IVE during breakfast, you know KLovers! It is known that Wonyoung likes many fruits, but apples are her main choice during her diet.

2. Vegetable Salad

Wonyoung IVE (credit: instagram.com/for_everyoung10)

Besides fruits, vegetables are also a primary choice for Wonyoung's diet menu. She is known to really enjoy consuming green vegetable salad. So, for those of you who want to be healthy, you must consume high-fiber foods like this vegetable salad.

3. Eating Risotto Rice

Wonyoung IVE (credit: instagram.com/for_everyoung10)

For those of you who can't go without eating rice, you can choose risotto rice for your diet menu. Wonyoung IVE herself often consumes risotto as a diet menu with thick broth similar to cream.

4. Healthy Brown Rice

Wonyoung IVE (credit: instagram.com/for_everyoung10)

If you find eating risotto too expensive, then you can consume healthy brown rice. Yup! For dinner, sometimes Wonyoung chooses a small cup of healthy brown rice with various healthy side dishes.

5. Grilled Tuna

Wonyoung IVE (credit: instagram.com/for_everyoung10)

Well, the healthy side dish that Wonyoung usually chooses is grilled tuna with minimal oil. Yes, grilled tuna for dinner is not only healthy but can also be a simple and easy menu for you to make.

6. Chicken Breast

Wonyoung IVE (credit: instagram.com/for_everyoung10)

Besides grilled tuna, Wonyoung IVE also chooses chicken breast prepared by pan searing as dinner. Pan-seared chicken breast is really delicious for you to enjoy with puffed rice.

7. Broccoli Addition

Wonyoung IVE (credit: instagram.com/for_everyoung10)

Having dinner with fiber is definitely important for KLovers to do. Besides carbohydrates and protein, it's essential to add fiber. Now, for fiber itself, Wonyoung IVE usually adds broccoli to her dinner menu. She also makes broccoli a dinner snack by adding healthy sauces.

8. Egg Pudding

Wonyoung IVE (credit: instagram.com/for_everyoung10)

Who says egg pudding is a forbidden dessert for those who are on a diet? In fact, Wonyoung makes egg pudding a delicious diet menu. Egg pudding itself is made using eggs, cream, low-calorie sugar, salt, and vanilla flavoring.

9. Nuts as Snacks

Wonyoung IVE (credit: instagram.com/for_everyoung10)

And the last diet menu like Wonyoung IVE includes nuts. These nuts are perfect for those of you who love snacking but don't want to gain weight.

Those are some of the Wonyoung IVE diet menus that you can follow. By following Wonyoung's healthy menu, you can achieve your dream body.

(kpl/dhm)