Having a Slim and Ideal Body, These Female Idols Do Pilates

Kapanlagi.com - Having an ideal body is a must for K-Pop idols. To maintain their body shape, idols usually do regular exercise, one of which is pilates. Pilates is a sport that focuses on the flexibility and flexibility of the entire body. This sport is quite popular among female K-pop idols because besides being able to shape the ideal body, pilates can also improve balance, strength, flexibility, and reduce weight.

Like some female idols who have slim and ideal bodies, they are known to regularly do pilates. Who are they? Let's check it out together!

 

 

 

 

 

1. Kei, Jisoo, and Yein LOVELYZ

Having slim and ideal bodies, these three members of LOVELYZ regularly do pilates. Kei and Jisoo show their body flexibility through photos uploaded by one of the pilates studios where they exercise. Meanwhile, Yein uploads her training video through LOVELYZ's official Instagram account. Jisoo herself admitted that during this social distancing period, she spends her days maintaining her body condition through pilates and weight training at home.

 

2. Jennie BLACKPINK

The appearance of BLACKPINK member, Jennie, from the Kim family is often discussed by netizens. One of them is her body goals. Jennie uploaded a photo of herself doing pilates and showing off her flexible and slim body. From bending to doing somersaults, she made netizens worried about her poses while also amazed by her captivating slim figure.

3. Yeri Red Velvet

Through a video uploaded on Instagram, Yeri impressed people with her pilates workout. This exercise that relies on strength and flexibility seems very easy when she does it. It's no wonder she captivates netizens and receives a lot of praise.

 

4. Eunbi, Hitomi, and Wonyoung IZ*ONE

Eunbi, Hitomi, and Wonyoung are known to do pilates to maintain their ideal body shape. The three of them often share their activities of doing the exercise on Instagram. Besides the flexibility of the bodies of these 3 IZ*ONE members, what caught the attention of netizens the most is Hitomi's perfect abs. This has amazed her fans and made them desire to have an ideal body shape like the idol born in 2001.

5. SOMI

Having a flat stomach and an ideal body, Somi does regularly exercise. Through her personal account, this soloist born in 2001 often uploads photos of herself exercising, one of which is pilates. She is always praised as one of the idols who always pays attention to appearance and exercises regularly for her body's health.

 

6. Doyeon, Sei, and Rina Weki Meki

Three beautiful idols Doyeon, Sei, and Rina Weki Meki also share their moments of doing pilates. In addition to regularly practicing choreography, these two beautiful idols maintain their ideal body by focusing on abdominal muscle strength and increasing flexibility.

 

7. Eunji and Naeun Apink

Besides dieting, Eunji and Naeun also do pilates exercises to maintain their ideal body shape. Both have shared moments of doing pilates and showing off their body flexibility. In the YouTube channel dingo fitness, Naeun also shared tips on how to shape a slim body confidently when wearing leggings by doing pilates exercises.

 

8. Umji and SinB GFRIEND

Umji successfully lost 8 to 9 kg of weight since her debut. She often shares diet tips that she does, one of which is regularly exercising. The youngest member of GFRIEND is known to practice pilates to shape a slim and ideal body. Besides Umji, another member who also practices pilates is SinB. She has been doing this exercise for several years. It has yielded results, and these two beautiful idols always appear with captivating bodies.

9. Dayoung, Soobin, and Exy WJSN

Three members WJSN Dayoung, Soobin, and Exy also practice pilates and have successfully maintained their slim bodies. Even Dayoung once became a model for Pilates S magazine. She appeared with a beautiful and healthy aura wearing pilates outfit and successfully made netizens jealous of her perfectly shaped abs.

10. Taeyeon SNSD

Being a musician idolized by many people, Taeyeon's appearance often becomes the center of attention. This idol and SNSD leader has been said to be extremely thin, almost without fat, and with a petite body. However, she, who is known to follow pilates exercises, has managed to shape her ideal body and confidently show off her perfectly formed abs. Taeyeon's appearance is flooded with praise and admiration from her fans.

 

 

 

 

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???? #????????????A post shared by TaeYeon (@taeyeon_ss) on Jun 26, 2020 at 7:28pm PDT   

 

 

That's a list of female idols with slim bodies who do pilates exercises. They have successfully achieved body goals that are amazing. Are you also interested in doing pilates exercises?

Written by: Fitri Mardiana

(kpl/mag)