Tips
The body transformation journeys of K-pop idols are always interesting to follow, including the diet story of Soyou, a former member of SISTAR known for her ideal body.
Through a strict keto diet method and high discipline, this 1992-born singer managed to lose 8 kilograms. Her achievement in this diet certainly serves as inspiration for many people.
Let's take a look at how Soyou's keto diet tips from SISTAR might serve as a reference for your diet program!
The name Soyou from SISTAR is certainly familiar to fans of the older generation of K-Pop. With a beautiful body like a spray-painted guitar, she successfully lost 8 kilograms with several diet plans that you might want to follow.
This eonni only follows a diet called keto to lose weight. Yup! The keto diet is a diet that involves not consuming carbohydrates.
For breakfast and lunch, Soyou only consumes scrambled eggs, avocado, bacon, and also a glass of coffee.
This diet itself is a way of dieting where the body, which does not consume much fat, will automatically burn fat in the body.
That is why Soyou is following a keto diet by not consuming carbohydrates and sugar. She does not consume starchy foods or foods that naturally contain carbohydrates.
For dinner, Soyou from SISTAR said she will reduce her food intake and will not consume carbohydrates. She even eats vegetable salad without adding corn, you know KLovers!
However, besides managing her diet, exercise is an important aspect to support the success of this diet. As you KLovers know, Soyou from SISTAR loves to do a lot of exercise in her daily activities.
Seeing this, are you KLovers interested in following the diet style of Soyou from SISTAR? For those of you who want to see the diet styles of other K-Pop idols, you can read other articles from KapanLagi. Because, if not now, when?
Let's take a look at the complete story of the comic Mashle: Magic and Muscles and the introduction of interesting characters in this manga. Come on, let's check it out, KLovers!
Thai films continue to attract international audiences with unique stories and stunning visuals. Now, many of the latest Thai films can be watched on OTT (Over-The-Top). This platform provides convenience for fans to enjoy them without having to go to the cinema.
Well, to find out the meaning of the word GWS, let's directly look at the following review.
Here is a review of the guide on how to print BPJS cards that can be done easily and practically.
Curious about how to create your own BPJS Health online and what requirements must be met? To find out, just take a look at the following review.
So, what is the explanation of the meaning of the song Die For You by The Weeknd? Instead of being curious, let's directly check out the explanation review below.
With a few basic ingredients and easily obtainable spices, here’s how to make Khao Kha Moo, a traditional Thai dish with a unique flavor. Let’s check it out, KLovers!
Come on, check out the recipe for Korean steam egg that can be a healthy food for you to make at home. Let's take a look, KLovers!
With the right ingredients and proper cooking techniques, here are some Japanese crab recipes that you must try. Come on, let’s check it out KLovers!
So, are you interested in reading the works of Tan Malaka? If so, let's check out some of the recommendations below.
Experience the deliciousness of the signature Minang balado eggs that will tantalize your taste buds!
If you enjoy stories full of tension and mystery, here are some recommendations for Japanese films with complex plots.
Follow
Rekomendasi