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Quite Difficult to Do, This is Key SHINee's Diet Suitable for Those Who Struggle to Lose Weight

Quite Difficult to Do, This is Key SHINee's Diet Suitable for Those Who Struggle to Lose Weight

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Quite Difficult to Do, This is Key SHINee's Diet Suitable for Those Who Struggle to Lose Weight

For K-Pop idols like Key SHINee, maintaining an ideal weight is an important part of daily life. Although it is considered difficult, Key has an effective diet method to tackle weight issues, you know KLovers.

In an interview, this SHINee member revealed a carbohydrate-free diet method that he follows, although it is full of challenges. This article will discuss the secrets of Key SHINee's diet, from eating patterns to discipline strategies in avoiding carbs.

For those of you who find it hard to lose weight, this Key SHINee diet tips might be a new inspiration! Let's check it out right away!

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There are many ways for a K-Pop idol to diet to maintain their weight, one of them being Key from SHINee. Yup! The singer and rapper from the group SHINee has an effective diet method for himself.

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In an interview on the radio show Song Euni, Kim Sook's Sisters Radio, Key from SHINee mentioned that he is someone who easily gains weight. Therefore, he has to follow a specific diet to make it easier for him to lose weight.

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Yup! Key from SHINee stated that he reduces or even completely avoids eating high-carbohydrate foods. Key mentioned that if he continues to eat carbohydrates, it will be difficult for him to lose weight.

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In fact, even a little bit of carbohydrates that Key from SHINee tries to eat will cause him to gain weight immediately. Therefore, Key decided to avoid carbohydrates for a long period of time.

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He really, really avoids rice or bread and flour. Because all those foods are high in carbs. Therefore, he completely does not touch those, especially during the dieting process.

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Of course, avoiding rice or foods made from flour is very difficult, especially for him as an Asian person. However, he must do it to keep his weight ideal.

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Those are some of the very challenging diet stories of Key from SHINee. For those of you who want to see the diets of other K-Pop idols, you can read other articles from KapanLagi. Because if not now, when else?