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Worrying Because Weight Loss Becomes 37 Kilograms, Park Min Young Reveals Her Extreme Diet Not to be Imitated

Worrying Because Weight Loss Becomes 37 Kilograms, Park Min Young Reveals Her Extreme Diet Not to be Imitated

Korean Drama

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Worrying Because Weight Loss Becomes 37 Kilograms, Park Min Young Reveals Her Extreme Diet Not to be Imitated

In the world of acting, it is not uncommon for actors and actresses to transform their appearance by drastically gaining or losing weight in order to delve into their characters. Including Park Min Young who fans are already familiar with this practice.

Especially, Park Min Young even lost 37 kilograms for her role in the drama 'MARRY MY HUSBAND'. The actress was willing to do such extreme measures because her character was portrayed as a cancer patient.

This transformation of Park Min Young has received various reactions from fans, including concerns about the actress's health. Let's see Park Min Young's response!

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Park Min Young, who is committed to extreme weight loss, proves the actress's dedication to her comeback drama this time.

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There are many methods used by Park Min Young in her diet, including reducing food intake and relying on ion drinks.

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Despite the success of Park Min Young in embodying the character exactly as in the Webtoon, many fans are concerned about her looking weak and excessively thin.

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Moreover, extreme diet practices such as restricting food intake, as done by Park Min Young, can have various negative impacts on health.

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Short-term weight changes also have long-term risks for the person, including muscle loss, hair loss, and constipation.

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Specifically, basal metabolic rate also decreases when there is a decrease in muscle mass, so even a small amount of food can easily cause weight gain.

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In response to fans' concerns, Park Min Young strongly emphasized that she "absolutely does not recommend" the diet method she used.

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"Considering my age, I also doubt if I can channel that spirit into my character. For the last time, I decided to give my all with a truly committed mindset and great determination," she expressed.

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Park Min Young's weight transformation in 'MARRY MY HUSBAND' is not the first time the actress has achieved a physical appearance that fits her character when involved in acting projects.

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Previously, Park Min Young had undergone a chicken breast diet and regular exercise for months to reduce body fat and increase muscle strength for her role as a secretary in 'WHAT'S WRONG WITH SECRETARY KIM'.

4 Recommendations of Korean Dramas About Migrant Children, Stories Full of Struggles in Big Cities - Suitable for Those Who are Home Sick

4 Recommendations of Korean Dramas About Migrant Children, Stories Full of Struggles in Big Cities - Suitable for Those Who are Home Sick

Korean dramas about migrant children have become one of the themes that have been repeatedly raised in the South Korean entertainment industry. For KLovers who enjoy dramas with the theme of migrant children, here are some exciting recommendations of Korean dramas about migrant children for you to follow.

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4 Recommendations of Korean Dramas About Migrant Children, Stories Full of Struggles in Big Cities - Suitable for Those Who are Home Sick