3 Guides for a Healthier Life, From Morning to Night There's Its Own Booster

Kapanlagi.com - News about the increasing cases of Covid-19 circulating on social media can indeed be worrisome. But instead of being filled with negative thoughts that cause stress, make it an alarm to start taking care of yourself to live a healthier life. In addition to regular exercise and enough rest, make sure to prepare a booster that can help maintain immunity from morning until night.

While there is The Biggest Health Fair Ever on iStyle.id, let's prepare the best booster to maintain our health!

Morning Routine

Get used to starting the day with a nutritious breakfast. Toast with vegetable salad or a bowl of oatmeal with sliced fruit can be a practical solution to fill your stomach in the morning.

After breakfast, consume a spoonful of honey that is powerful in increasing energy and maintaining the immune system. It can be mixed in water and lemon juice, honey is also believed to help suppress appetite and maintain skin health.

Also consume health supplements such as vitamins B, C, and D that are easily soluble in food and drinks, so they are optimally absorbed by the body. Find the best prices from selected health supplement brands such as Mega We Care, Sidomuncul, and Blackmores, which offer tempting discounts through The Biggest Health Fair Ever promo on iStyle.id.

Don't stop there, don't forget to check your body condition, especially before engaging in outdoor activities. Even if you feel healthy, it doesn't hurt to check your body temperature, blood pressure, heart rate, and blood oxygen saturation to ensure that your health is truly fit. All of these health tools can also be purchased directly at iStyle.id, you know!

Going Out Kill

During the pandemic, outdoor activities should indeed be limited. But if there is an urgent need, prepare yourself as best as possible with a starter pack when going out. Complete your self-protection needs when going out with various health products that you can easily find at iStyle.id.

Start with masks that are now recommended for double use, which are more effective in protecting against disease exposure. In addition, don't forget to always carry products that guarantee personal hygiene, such as practical hand sanitizers that kill germs when it's difficult to find water and soap, antibacterial wet tissues, and disinfectants that can be sprayed on surfaces of items before being touched or used.

Night Time Immune Boost

After finishing activities outside the home, as soon as you get home, don't postpone cleaning yourself. In addition to bathing, don't forget to clean the items you bring using disinfectants to reduce the risk of bacterial or viral contamination.

Before going to bed, take the time to help the body eliminate toxins or detox. Try consuming herbal drinks such as ginger and honey brew to maintain immune system, a mixture of turmeric and ginger that helps digestion, or apple cider vinegar and black pepper that can lower cholesterol levels.

If you want something more practical, just look for various selected herbal products available at iStyle.id. Such as Herbana Temu Lawak B6, Herbilogy Immune Booster, or CHeongKwanJang Korean Red Ginseng Extract can be chosen as the best products for body detoxification.

In addition, incorporate the habit of consuming omega-3 supplements before bed to maintain heart health. Similarly, Zinc and vitamin E supplements help optimize absorption to boost the immune system.

It does require extra effort to maintain your health at its best. Besides having a regular schedule, it's time to take advantage of the special promo The Biggest Health Fair Ever at iStyle.id. Offering various sought-after health products, don't miss out on attractive offers. Starting from the Flash Sale 99Rb to One Price Deal with specific prices in limited daily promotions. It's time to protect your health, download the iStyle.id app on the App Store and Play Store to easily and conveniently purchase various health products.

(kpl/eth/wri)