4 Powerful Ways to Avoid Corns, Including the Secret of Soft Socks!

Kapanlagi.com - **Protect Your Feet from Corns with These Simple Tips!**

Corns or clavus are thickened skin that often appears due to repeated pressure or friction, usually in the areas of the feet or hands. A general surgery specialist from EMC Cibitung Hospital, Regina Esterlina Rehatta, shares some practical tips to prevent this issue. According to her, "Preventing corns is much easier than treating them. With simple preventive measures, you can keep your feet comfortable and free from bothersome thickened skin," Regina stated in her article on the EMC website, which we quoted on Friday (17/1/2025).

Here are some ways you can keep your feet healthy and free from corns:

1. Recognize the Symptoms of Corns

Regina revealed that corns, although not dangerous, can disrupt our comfort with several characteristic symptoms that appear on the skin of the feet.

The main visible feature is a rounded thickening of the skin, where this area feels harder and often has a painful core when pressed.

Additionally, pain will occur when we walk or press on the area, due to pressure on the core affecting the surrounding tissue.

Not only that, but the skin around the corn usually appears dry and flaky, making it even more sensitive.

"Address the symptoms of corns such as skin thickening and pain promptly to prevent them from worsening. With proper care, you can maintain foot health and reduce discomfort," urged Regina.

2. Regular Foot Care

Take care of your feet by soaking them in warm water, applying moisturizer, and exfoliating dead skin with a pumice stone.

This simple care not only maintains skin health but also prevents unwanted thickening.

"By following these preventive steps, you can keep your feet healthy and avoid corns," Regina stated.

She also emphasized the importance of routine care to keep your feet comfortable and free from skin problems that can disrupt daily activities.

3. Choose the Right Shoes

4. Wear Soft Socks

Make sure you wear shoes that fit your foot size and are made from comfortable materials. Avoid shoes with narrow toes or high heels, as they can put excessive pressure on your feet.

5. Avoid Walking Barefoot

Choose socks made from soft materials to reduce friction between your feet and shoes. Ensure your socks are always clean and dry to avoid irritation.

6. When to See a Doctor?

Always wear footwear, especially when walking on hard or rough surfaces. This habit can help prevent direct friction on your skin.

By applying these tips, you can maintain foot health and prevent the emergence of corns that disrupt daily activities. Take care of your feet, and enjoy every step comfortably!

(kpl/rao)