Kapanlagi.com - Potatoes are complex carbohydrate foods that are usually used as a rice substitute for diabetics or those on a diet. Even so, many people from adults to children like potatoes that have a soft texture and tend to have no taste. Usually, many housewives to young women make processed potato recipes into delicious and healthy snacks.
Potatoes are a type of tuber that is widely distributed throughout the world. Potatoes contain vitamin A, B, C, and folic acid which are certainly good for the body's health. Therefore, instead of getting bored with the same processed potato dishes, here are 5 processed potato recipes for healthy snacks taken from various sources.
Mozarella Potato Sticks (credit: instagram.com/genikayu)
This one potato recipe went viral on social media. Not only because it tastes delicious, but also because the process of making it is quite easy. Here are the ingredients you need and how to make it:
Ingredients:
500 grams of peeled, steamed, and mashed potatoes
150 grams of cornstarch
50 grams of mozzarella cheese
1 teaspoon of salt
1/2 teaspoon of ground pepper
1/2 teaspoon of powdered broth
1 stalk of finely chopped celery
2 beaten eggs
250 grams of bread crumbs
Instructions:
- First, mix all the ingredients. Then, stir well and knead until the dough can be shaped.
- After that, cut the mozzarella cheese into finger-length pieces and wrap them with the potato mixture.
- Then, coat them with beaten eggs and cover the potatoes with bread crumbs. Repeat this step twice to ensure a thick coating of bread crumbs.
- Let it sit in the refrigerator for 1 hour. Then, fry in hot oil until it turns golden brown.
- The mozzarella potato sticks are ready to be served.
Pergedel Kentang (credit: instagram.com/linatan92)
The first potato dish is potato fritters. Usually, potato fritters can be served as a main dish or snack, which is easy to make. And here is how to make it:
Ingredients needed:
1 kg potatoes
Fried onions as needed
Fine sliced leek as needed
Salt as needed
Seasoning as needed
Ground pepper as needed
1 beaten egg
Ground spices:
6 shallots
4 garlic cloves
How to make:
- First, wash the potatoes until clean and boil until the potatoes become soft. Once peeled, set aside the potatoes.
- Then mix the mashed potatoes with the ground spices, leek, salt, seasoning, ground pepper, and fried onions. Stir the ingredients well until they can be shaped.
- Take a small portion of the mixture and shape it into a round shape. Then flatten the mixture, and repeat until the mixture is finished.
- Dip the shaped potatoes into the beaten egg, then fry until golden brown.
- Done, the potato fritters are ready to be served.
Potato Mud Cake (credit: instagram.com/agustialidya88)
The next potato dish is potato mud cake. This soft-textured cake with a sweet taste will be more delicious when potatoes are added. The ingredients and steps to make potato mud cake are as follows:
Ingredients needed:
250 grams of steamed potatoes
1 egg
100 grams of granulated sugar
A pinch of salt
300 ml of coconut milk
150 grams of wheat flour
60 grams of melted margarine
2 drops of yellow food coloring (optional)
Raisins for topping
Ingredients needed:
- First, sift the wheat flour and set aside.
- Mash the steamed potatoes and set aside.
- Beat the egg, sugar, and salt until the sugar dissolves, no need to beat until fluffy.
- Add the mashed potatoes, flour, and coconut milk gradually while stirring until smooth and soft. Finally, add the melted margarine and mix well.
- Heat the mold, pour the batter. Cover and cook over low heat until half cooked. Add the topping. Cover again and cook until cooked.
Potato Donuts (credit: instagram.com/explore/tags/donatkentang)
This potato-based dish is the most popular and loved by everyone. Adding potatoes to the donut batter will make the texture of the donut softer. Making potato donuts is not too difficult, here are the ingredients and how to make them:
Ingredients needed:
100 grams of potatoes
500 grams of high-protein flour
6 grams of instant yeast
5 tablespoons of granulated sugar
A pinch of salt
Warm water as needed
2 tablespoons of margarine
How to make it:
- Steam the potatoes, then mash and let them cool.
- While waiting, prepare the flour, instant yeast, granulated sugar, and salt. Then mix them well with the mashed potatoes.
- Gradually add warm water to the dough until it becomes smooth. Add margarine and knead the dough until smooth.
- Cover the dough with a damp cloth and let it rest for about 1 hour until it doubles in size.
- After the dough has risen, punch the dough to release the air inside. Then knead briefly and shape it into round balls.
- After shaping the dough into round balls, let it rest for about 15 minutes, then fry in hot oil over low heat.
- Once the donuts are cooked, brush the top of the donuts with margarine and sprinkle with powdered sugar.
- Potato donuts are ready to be served.
Potato Cheese Cake (credit: Pixabay)
Tired of the same old cake? You can try making a delicious and soft potato cheese cake. Here are the ingredients and steps to make potato cheese cake:
Ingredients needed:
250 grams of all-purpose flour
27 grams of powdered milk
1 teaspoon of instant yeast
45 grams of fine sugar
100 grams of steamed and mashed potatoes
130 ml of cold milk
40 grams of butter or margarine
1 egg yolk for brushing
Grated cheese for topping
Instructions:
- Mix all the dry ingredients together, then add the mashed potatoes and pour in the cold milk gradually.
- Once it starts to mix, add the butter and continue to mix until the dough becomes smooth.
- Let it rest and rise for about 1 hour, depending on the room temperature.
- Deflate the dough, weigh 20 grams per portion, and shape them into balls.
- Let them rest for 15 minutes, then flatten and flip them so that the flattened part is at the bottom.
- Let them rise for about 40 minutes, depending on the room temperature.
- Bake at 180 degrees Celsius for 20 minutes.
- Before baking, brush the dough with egg yolk and sprinkle grated cheese on top.
- Once cooked, brush with margarine again. Your potato cheese cake is ready to be served.
Those are 5 healthy potato snack recipes that you can make at home. Using easily accessible ingredients and simple steps, these potato creations can be made by beginners. Enjoy trying them out.
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