5 Recommendations for Psychology Books for Beginner Readers, Interesting Reads to Help Improve Mindset

Kapanlagi.com - For those of you who are interested in psychology but are just starting to understand it, there are several psychology books that are suitable for beginners. Not only are they interesting reads, but these books can also help readers improve their mindset.

Interestingly, these psychology books do not just explain theoretically, but they are often accompanied by real-life practices that can be applied in everyday life.

Each of the following psychology books presents ways to motivate oneself. Thus, by reading this book, readers can be motivated to change bad habits or even increase productivity. So, are you interested in reading psychology books for beginners? If yes, just take a look at the list of recommendations and their brief reviews below.

1. Thinking, Fast & Slow

Thinking, Fast & Slow (credit: goodreads)

One of the recommended psychology books for beginner readers that you need to read is Thinking, Fast & Slow by Daniel Kahneman. This book reveals two ways of human thinking: fast and instinctive thinking, and slow and more reflective thinking. Through this book, you can learn how the human brain works in processing information and how this way of thinking influences our decisions.

Adapted from Wealthygorilla, the knowledge contained in this book is very useful for understanding how the thinking process takes place. You can also use the information in this book to adopt new good thinking patterns and habits, which will certainly be beneficial for your mental health.

2. The 5 AM Club

The 5 AM Club (credit: goodreads)

If you want to boost your productivity and live a healthier life, the book The 5 AM Club by Robin Sharma is the right choice. As the title suggests, this book teaches you to start a life change by waking up earlier every morning. This habit can change the way you view life and have a positive impact, both in terms of health and productivity.

This book not only talks about the importance of waking up early but also teaches how to make the most of the morning for activities that support good habits, such as meditation, exercise, or planning your day. You will feel more prepared to face the challenges throughout the day after reading this book.

3. The Power of Habit

The Power of Habit (credit: goodreads)

The Power of Habit by Charles Duhigg is a very useful book for those of you who want to understand more deeply about habits and how those habits can shape your life.

This book will help you reflect on and appreciate the simplicity in daily life, as well as provide ways to change bad habits into more productive ones.

Additionally, you will also find detailed explanations about how habits can affect your future. In this book, there are also various simple suggestions that you can apply immediately to create good habits and achieve success.

4. The Happiness Project

The Happiness Project (credit: goodreads)

The book The Happiness Project by Gretchen Rubin is suitable for those of you who want to enhance happiness in life. This book tells the story of the author's efforts to improve her quality of life and happiness over one year by doing simple things like being grateful, returning to old hobbies, and focusing on things that can be controlled.

In this book, you will be invited to romanticize life with small ways that can make a big impact. If you believe that happiness must be pursued, this book will provide inspiration on how to make real changes to be happier every day.

5. The Art of Choosing

The Art of Choosing (credit: goodreads)

The Art of Choosing is a classic book that explores the psychology behind the decision-making process. This psychology book presents interesting ideas about how our choices are often influenced by external factors that we are not aware of.

By reading this book, you will understand how these choices can lead us to wrong decisions or even delay choices that could actually benefit us.

This book will open your eyes to the importance of understanding the psychology behind the process of choosing. You will learn to be wiser in making decisions, avoiding confusion, and gaining greater benefits in life.

These are some recommendations for psychology books that are suitable for beginner readers. If interested, you can directly search for these books and start reading them now, because if not now, when else?

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