6 Benefits of Wild Horse Milk for Health, Same Nutrition as Breast Milk - Natural Skin Medication

Kapanlagi.com - Who here likes to drink milk? Yes, there are many types of milk that can be consumed by humans, from animal milk to plant-based milk. Usually, the most consumed animal milk is cow's milk, goat's milk, and camel's milk. As for plant-based milk, the most consumed are soy milk, almond milk, coconut milk, rice milk, and many more. But what about wild horse milk? Apparently, there are many benefits of wild horse milk for the body.

In fact, the benefits of wild horse milk are better than the cow's milk that we often consume. Although it seems trivial, this milk is quite expensive, KLovers, because wild horse milk only consumes grass in the wild, unlike domesticated horses. Even the food content consumed by wild horses is said to make the content of wild horse milk better than cow's milk.

What are the benefits of wild horse milk for the body? For that, according to various sources, here are 6 benefits of wild horse milk for the body that you should know. Let's check it out, KLovers.

1. High in Good Nutrition

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The benefits of milk for the body are indeed undeniable, and this also applies to the benefits of mare's milk. Yes, it turns out that mare's milk contains a lot of extraordinary nutrition, KLovers. It is known that mare's milk has the nutritional value most similar to human breast milk compared to other animal milk.

Breast milk contains many important vitamins and minerals for babies, ranging from protein, omega-3 and omega-6 fatty acids, carnitine, vitamin A, vitamin C, vitamin D, vitamin E, and vitamin K, as well as riboflavin, niacin, pantothenic acid, and carbohydrates. And these contents are also found in mare's milk.

In fact, mare's milk has long been used by many hospitals in France to provide nutrition for premature babies, KLovers. This is done to provide immune support for babies who cannot receive optimal breast milk from their mothers.

2. Minim Menimbulkan Alergi

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Usually, milk can cause allergies, especially in babies. In fact, many adults also cannot consume cow's milk. This usually happens because some people are allergic to the lactose content in cow's milk. Why is wild horse milk different from cow's milk? Yes, because there is a content of casein protein in wild horse milk.

This content can make milk easily digested in the body, so it makes the body not susceptible to diarrhea or other digestive disorders that usually have lactose allergies. In addition, the quality of wild horse milk protein is also better compared to cow's milk. That's because wild horse milk has a more complete type of amino acid compared to cow's milk.

3. Smooth Digestion

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Then another benefit of wild horse milk is that it can smooth your digestion. Yes, it turns out that wild horse milk has long been believed as a natural remedy to help heal various digestive problems caused by harmful bacteria in the intestines, such as diarrhea and intestinal inflammation.

All of that is because in wild horse milk there are contents of lysozyme and lactoferrin that can reduce and inhibit the growth of harmful bacteria in the intestines. The lysozyme content in wild horse milk is an enzyme that acts as an antimicrobial.

Meanwhile, lactoferrin is a substance that has antibacterial, antioxidant, and anti-inflammatory properties that can strengthen the immune system. So, it is these contents that make wild horse milk a probiotic, because it can maintain the growth of good bacteria, such as lactobacillus plantarum and lactobacillus salivarius.

4. Low Calorie

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For those of you who are on a diet, consuming wild horse milk is very good, even this milk is very good for children to prevent obesity. This is because wild horse milk contains only 44 calories for 100 grams of milk. This is truly amazing, with low calories, we can get incredible nutrition.

This is also quite different from cow's milk which has 64 calories for 100 grams of milk. In addition, the monounsaturated fat content in wild horse milk contributes to reducing bad cholesterol in the body, so it is good for controlling your cholesterol levels.

5. Building Muscle Mass

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In addition, another benefit of wild horse milk is that it can build muscle mass in your body. Muscle mass is the total weight of human muscles. Muscle mass must be maintained because it is what maintains the body's metabolism. The more muscles you have, the more fat will be burned. And the body's metabolism can be well maintained.

Wild horse milk contains a higher content of whey protein compared to cow's milk. One of the functions of this protein is to build muscle mass, and at the same time, it can reduce body fat, making our bodies appear more solid and firm.

6. Good for Skin Beauty

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And the last benefit of wild horse milk is that it is very good for skin beauty. You would never expect that wild horse milk has such perfect benefits. Yes, not only good for health, but also can control weight and is very good for our skin beauty.

This is because wild horse milk has the ability to moisturize the skin naturally, helping to regenerate the skin and slow down premature aging due to its lactoferrin content. Even the antibacterial content in wild horse milk can also help with excessive acne, KLovers. Some studies have also revealed that wild horse milk can help in healing certain skin problems such as eczema, psoriasis, or neurodermatitis.

Those are the 6 benefits of wild horse milk for the body. In fact, the benefits of wild horse milk are not only for the internal health of the body, but also can be a natural skin beauty remedy.

(kpl/dhm)