6 Delicious and Healthier Lebaran Food Options Without Coconut Milk

Kapanlagi.com - Eid is synonymous with delicious dishes rich in flavor. However, many Eid foods contain coconut milk, which can be a challenge for those of you who want to enjoy healthier dishes. Fortunately, there are many options for Eid foods without coconut milk that are still appetizing and delicious.

Various traditional dishes from the archipelago can be served without coconut milk while still maintaining their original deliciousness. These preparations are not only lighter on the stomach but also healthier for those of you avoiding coconut milk dishes. With easily found ingredients, you can make special Eid dishes that remain special.

Here are seven options for Eid foods without coconut milk that are delicious, healthy, and easy to make. Each recipe will be accompanied by ingredients and steps that you can easily follow at home.

1. Beef Stew

Beef Stew (credit: Cookpad Clara L)

Beef stew is an excellent choice for a Lebaran dish without coconut milk. Its sweet and savory soy sauce broth combined with perfectly infused spices makes the beef tender and delicious. The soft texture and fragrant spices will enhance the family's appetite. This dish is also easy to make and can be served warm or cold.

Ingredients:

• 1 kg thinly sliced beef
• 2 pieces of galangal, crushed
• 2 stalks of lemongrass, crushed
• 3 pieces of bay leaves
• 1 block of palm sugar
• Sufficient sweet soy sauce
• 1 tsp powdered broth
• 600 ml water
• Sufficient salt and granulated sugar

Ground Spices:

• 6 shallots
• 6 garlic cloves
• 1 tbsp coriander
• ½ tsp pepper
• 1½ candlenuts
• 1 piece of ginger
• 1 tomato

How to Make:

1. Sauté the ground spices until fragrant, then add the galangal, lemongrass, and bay leaves.
2. Add water, palm sugar, powdered broth, and granulated sugar, mix well.
3. Add the beef, mix well, then add the sweet soy sauce.
4. Cook on low heat until the beef is tender and the spices are absorbed.

2. Chicken Satay

Chicken satay can be a special dish for Eid that tantalizes the taste buds. Its delicious peanut sauce and perfectly grilled chicken make it a favorite among many. The distinctive aroma of spices enhances its flavor. This dish pairs well with ketupat and lontong.

Ingredients:

• 500 gr chicken, diced
• 20 skewers
• Warm water as needed

Ground Spices:

• 10 bird's eye chilies
• 3 shallots
• 3 garlic cloves
• 3 red chilies
• 5 candlenuts
• 5 tbsp roasted peanuts
• 100 gr brown sugar
• 1 tsp salt
• Sweet soy sauce as needed
• Lime juice

Instructions:

1. Blend and sauté candlenuts, peanuts, shallots, and sugar until cooked.
2. Add warm water and stir until it becomes peanut sauce.
3. Skewer the chicken pieces, grill until cooked, then serve with peanut sauce, soy sauce, and lime juice.

3. Chicken Rendang Without Coconut Milk

A healthy alternative to traditional rendang, chicken rendang without coconut milk still has a rich flavor thanks to its spices. The spice flavors are perfectly absorbed into the chicken meat. Its texture remains tender and aromatic. This dish is suitable for those who want to enjoy rendang without the heaviness of coconut milk.

Ingredients:

• 1 kg chicken, cut into pieces
• 4 kaffir lime leaves
• 2 cm lemongrass, crushed
• 2 tablespoons sweet soy sauce
• Salt and sugar to taste

Ground Spices:

• 16 shallots
• 8 garlic cloves
• 4 large chilies
• 6 bird's eye chilies
• 6 candlenuts
• 1 teaspoon ground pepper
• 2 pieces of ginger
• 2 pieces of turmeric
• 2 pieces of galangal
• Coriander to taste

How to Make:

1. Sauté the ground spices until fragrant, add the kaffir lime leaves and lemongrass.
2. Add the chicken, stir well.
3. Add enough water, cook until the spices are absorbed and the water reduces.

4. Chicken Opor Without Coconut Milk

Chicken Opor Without Coconut Milk (credit: Cookpad MoeQ-)

Chicken opor can still be enjoyed without coconut milk, with a taste that remains savory and delicious. The clear broth feels lighter yet still rich in flavor. Selected spices will provide a delightful aroma. You can add a little chicken broth to enhance the savory taste.

Ingredients:

• 1 whole chicken, cut to taste
• 2 kaffir lime leaves
• 2 bay leaves
• 1 stalk of lemongrass, smashed
• Enough water
• Salt and sugar to taste

Ground Spices:

• 4 cloves of garlic
• 10 shallots
• 4 candlenuts
• 2 cm ginger
• 1 cm galangal
• 1 cm turmeric (optional)
• 1 tsp ground coriander

Instructions:

1. Sauté the ground spices, add the kaffir lime leaves, bay leaves, and lemongrass.
2. Add the chicken and water, then season with salt and sugar.
3. Cook until the chicken is done and the spices are absorbed.

5. Village Chicken Soto

Village chicken soto without coconut milk still presents a fresh and savory broth. Its clear broth feels light on the tongue. The aroma of the spices is strong and appetizing. The pieces of village chicken are tender and blend perfectly with the soto broth.

Ingredients:

• 1 whole village chicken
• 2 stalks of lemongrass, smashed
• 4 pieces of kaffir lime leaves
• 2 pieces of bay leaves
• Salt and broth powder to taste
• Water as needed

Ground Spices:

• 5 shallots
• 3 cloves of garlic
• 1 cm turmeric
• 1 cm ginger
• 1 tsp pepper

How to Make:

1. Boil the chicken with bay leaves and lemongrass.
2. Sauté the ground spices until fragrant, then add them to the chicken broth.
3. Cook until the chicken is tender, then shred the meat.

6. Spicy Potatoes

Spicy Potatoes (credit: Cookpad Aam Siti Aminah)

Spicy potatoes without coconut milk can be the perfect complement on the dining table during Eid. Its savory and spicy flavor is very appetizing. The distinctive aroma of the spices will enhance the taste of your Eid dish. This dish is perfect to enjoy with family.

Ingredients:

• 5 potatoes, peeled and diced
• 1 stalk of lemongrass, smashed
• 2 pieces of kaffir lime leaves
• 1 piece of bay leaf
• Sugar and salt to taste

Ground Spices:

• 3 cloves of garlic
• 8 shallots
• 7 red chilies
• 5 bird's eye chilies (optional)
• 2 candlenuts

How to Make:

1. Fry the potatoes until cooked, then drain.
2. Sauté the ground spices with the bay leaf and lemongrass until fragrant.
3. Add the potatoes, mix well, then add salt and sugar to taste.

With various coconut milk-free Eid food options, you can still enjoy delicious and healthy dishes while celebrating the day of victory.

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(kpl/psp)