Kapanlagi.com - When you have a stomach ulcer problem, usually you will consume the most powerful ulcer pain relievers. But if you have to consume drugs continuously, it will not be good. You will also become dependent on the drugs and of course you don't want that to happen. How to overcome stomach ulcers safely by consuming natural ulcer pain relievers.
Ulcers themselves occur due to several causes, including infection, injury, frequent use of pain relievers, and excessive alcohol consumption. Ulcers themselves have several symptoms, including upper abdominal pain, nausea, vomiting, and headaches. If this continues, it will worsen and can lead to typhoid fever.
Therefore, in order to prevent your ulcers from getting worse, they must be treated quickly, one of which is by consuming natural foods. And according to various sources, here are 6 natural foods to relieve stomach ulcers naturally.
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The first remedy for stomach pain is by using bananas. Bananas contain natural antacid substances, which are commonly found in stomach pain relievers. These antacid substances can balance the level of stomach acid in your body.
In addition, bananas are safe to consume for people with stomach problems because they have low acidity. The soft texture of bananas is also safe to consume for damaged and infected stomachs. Furthermore, bananas are high in fiber, which can make you feel full for a longer time and provide additional energy.
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The next remedy for stomach pain is by using cinnamon. Just like bananas, cinnamon also contains natural antacid substances that can balance the level of stomach acid, which can cause stomach pain. Moreover, consuming cinnamon regularly can improve digestion.
Consuming cinnamon is not difficult. You can drink cinnamon tea as a herbal drink every day. Alternatively, you can make a mixture of cinnamon, coriander, honey, and ginger. Boil all the ingredients and drink the water. You will experience the delightful benefits of this concoction.
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Being a mixture in cinnamon, it turns out that ginger itself also has benefits for relieving stomach diseases. Because ginger contains strong anti-inflammatory properties, it can heal inflammation in the nose, throat, and chest pain caused by stomach acid. Not only that, ginger can also relieve nausea, bloating, and vomiting.
Although there are still many studies that need to confirm that ginger is good for people with gastric diseases. However, ginger is still considered good for digestion. In consuming it, you can boil ginger with honey and water and drink the extract, or you can use ginger tea as a substitute for tea or coffee.
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Not only spices, it turns out that oatmeal can also be a food to relieve stomach pain. Because oatmeal is believed to absorb stomach acid that rises in the body. Not only that, the high fiber content in oatmeal can also make us feel full faster and longer. This will reduce the increase in stomach acid due to an empty stomach.
Therefore, it is advisable to consume oatmeal for breakfast to start the day. Because it can not only provide a long-lasting feeling of fullness due to the difficult digestion of fiber by the stomach, but it can also provide you with the same energy as consuming a banana.
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The next stomach pain reliever is almond milk. Because almond milk contains alkaline substances that can neutralize stomach acid and relieve symptoms of gastric acid. We know that foods high in fat cannot be consumed by people with gastric problems, as it will worsen the condition of stomach acid. Hard-to-digest fats will make the stomach produce more acid.
In this case, almond milk is very good for people with stomach problems because almond milk has a very low fat content. So, if you want to consume almond milk on an empty stomach or to relieve pain caused by stomach acid, it is highly recommended.
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And the last stomach pain reliever is celery leaves. It turns out that these green leaves with a high water content can alleviate stomach problems because of their alkaline content. Just like almond milk, celery leaves also contain alkaline substances that can neutralize acid in the stomach. Not only that, the high water content in celery leaves does not contain fat and is very good for people with stomach problems.
You can make celery leaves into juice for consumption, in addition to celery leaves, you can mix them with other green vegetables that are high in fiber. So that you will feel full and avoid stomach acid when doing many activities.
Those are the 6 foods to relieve stomach pain that you can consume. If you have chronic gastric problems, it is advisable to consult a doctor. Not only that, never let your stomach feel empty or late. You should also avoid foods that can increase stomach acid, such as foods containing coconut milk and others.
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