7 Natural Ways to Get Rid of Body Odor, Anti Complicated

Kapanlagi.com - Having body odor is very disturbing, not only to yourself but also to people around us. Body odor can also decrease self-confidence and make people around us keep their distance. Actually, there are several natural ways to overcome body odor if you want to do it.

Body odor itself occurs due to clogged sweat glands due to shrinking pores. Because of these shrinking glands and pores, the air that should be released from the body is trapped in the skin layers. This makes our body moist and produces a strong smell.

Body odor can also occur due to the food we consume and an unclean lifestyle. Therefore, from various sources, here are 7 natural and uncomplicated ways to overcome body odor.

1. Tomatoes

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The first way to overcome body odor is by consuming tomatoes. Tomatoes contain antiseptic properties that can kill bacteria that cause body odor. It is known that antiseptics can eliminate bacteria that can cause body odor.

Tomatoes can also help shrink pores and reduce sweat. That's why tomatoes are always used as ingredients for facial beauty treatments to shrink pores.

2. Basil Leaves

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In addition to being a seasoning ingredient, basil leaves can also be a way to overcome body odor. This is because basil leaves contain compounds that are antibacterial and antiseptic, which can be used as a natural body odor remover.

Just like tomatoes, antiseptics are also used to eliminate bacteria that cause body odor. In fact, if you drink boiled basil leaves regularly twice a day, it is believed to eliminate unpleasant body odor.

3. Betel Leaf

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Many people know that betel leaves can overcome unpleasant body odor. This is because betel leaves contain clavicle and estradiol substances that can control hormone production and sweat glands. We know that the cause of body odor is also due to excessive sweat glands.

Betel leaves also have antioxidants and antibacterial properties similar to basil leaves. Therefore, you can consume boiled betel leaf or use it as a bath water. For consumption, you can consume it three times a week, and if you want to use it as a bath water, you can use it every day.

4. Lime

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Another way to overcome body odor is by using lime. Lime has a fresh aroma and high acid and antioxidant content that can eliminate toxins in the body. That's why lime can overcome unpleasant body odor.

The way to do it is to cut the lime in half and apply it to your armpits like using deodorant. You can do this every day to eliminate body odor to the maximum.

5. Temulawak

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Besides being a spice for cooking and also a cosmetic ingredient, it turns out that temulawak can be used as a body odor remover, KLovers. Because temulawak contains Saponin, flavonoids, and essential oils that can eliminate body odor.

To apply it, you can cut temulawak into small pieces and boil it into a warm drink, or you can use grated temulawak as a scrub applied to the entire body.

6. Apple Cider Vinegar

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Apparently, apple cider vinegar can be used as a natural body odor remover. Although it has an unpleasant smell, apple cider vinegar can effectively eliminate body odor in our bodies. Because apple cider vinegar contains Tartaric acid and acetic acid, both substances can inhibit the growth of bacteria and fungi that cause body odor, just like betel leaves.

The method is quite simple, you just need to apply apple cider vinegar to your armpits and leave it on for 15 minutes. Once done, you can rinse it off with clean water.

7. Cucumber

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And the last way to overcome body odor is by using cucumbers. Cucumbers are vegetables that are rich in water and contain calcium, iron, and magnesium. These substances can shrink pores and reduce sweat glands. That's why cucumbers are often used as a natural ingredient for facial skin beauty.

Using cucumbers is quite easy, you can cut the cucumber and apply it to the parts of the body that emit a very strong odor, such as the armpits. Or you can grate the cucumber and apply it to the armpits by compressing it. Leave it on for about 10-15 minutes, then remove it. Do this regularly after showering.

Those are 7 natural and easy ways to overcome body odor. It is important to remember that all the methods above are natural. Therefore, you must be consistent in doing them to get maximum results. Also, make sure to shower and change clothes regularly to quickly overcome body odor. Good luck.

(kpl/dhm/gen)