7 Recommendations for Delicious, Nutritious, and Easy-to-Make Home Vegetable Dishes

Kapanlagi.com - For those of you who are not used to cooking by yourselves, reading recipes can be a reliable trick. Finding vegetable dish recommendations every time you want to cook is not a problem. In fact, it can help you get used to choosing menus for your family.

Now, if you are looking for easy-to-make homemade vegetable dish recommendations, this collection of recipes can be the solution. By following them, you can produce delicious and nutritious menus.

So, without further ado, let's take a look at some of the following homemade vegetable dish recommendations. To make them, you only need to follow the steps that have been included.

1. Homemade Vegetable Dish Recommendations

Illustration (Credit: Unsplash)

If you are looking for recommendations for easy homemade vegetable dishes to serve to your family, the following recipe may help.

1. BROCCOLI CARROT OYSTER SAUCE

Ingredients:

- 1 medium-sized broccoli, cut into florets & soak in salt water for 15 minutes

- 1 carrot, cut into small pieces

- 3 cloves of garlic, chopped

- 1 tbsp oyster sauce

- 1/2 tbsp sweet soy sauce

- 1/2 tsp mushroom broth

- 1/2 tsp ground pepper

- 3 tbsp cooking oil

- 150 ml water

How to Make:

1. Briefly blanch the broccoli (2 minutes), soak in cold water to stop the cooking process and to maintain its color, then drain.

2. Heat the cooking oil, sauté the garlic until fragrant.

3. Add the carrot and broccoli, sauté until half-cooked.

4. Add water and seasonings, cook briefly to maintain the crunchiness of the vegetables.

5. Adjust the taste and the dish is ready to serve.

2. VEGETABLE URAP

Ingredients:

- 1 bunch of water spinach

- 1 ounce of bean sprouts

- 1 ounce of long beans

- 1 ounce of grated coconut

- 3 red chili peppers

- 3 cloves of garlic

- 6 shallots

- 3 small pieces of kencur (galangal)

- sugar and salt to taste

- cooking oil for frying

- water to boil the vegetables

How to Make:

1. Wash all the vegetables, cut into pieces according to your preference.

2. Boil all the vegetables until cooked.

3. Prepare the seasoning: red chili peppers, garlic, shallots, and kencur pounded into a paste.

4. Sauté the seasoning until fragrant.

5. Add the grated coconut, roast until cooked.

6. Add the boiled vegetables, add sugar and salt, cook until done.

7. Mix well and serve the urap

3. VEGETABLE LODEH

Ingredients:

- 3 cm galangal

- 100 grams of young melinjo leaves

- 2000 cc of coconut milk from 2 coconuts

- 300 grams of chayote, cut

- 200 grams of young jackfruit, cut

- 2 tablespoons of salt

- 8 long beans, cut

- 1 eggplant, cut

- 3 green chilies, sliced

- 2 bay leaves

- 2 teaspoons of grated brown sugar (can be replaced with granulated sugar)

Ground spices:

- 2 cm of lesser galangal

- 3 cloves of garlic

- 1/2 teaspoon of coriander

- 8 shallots

- 3 roasted candle nuts

- 1/2 teaspoon of fried shrimp paste

Cooking steps:

1. Boil the coconut milk, bay leaves, ground spices, and galangal.

2. Add the young jackfruit, salt, and brown sugar. Wait until it's cooked.

3. Add the eggplant, chayote, green chilies, long beans, and melinjo leaves. Cook until it boils.

4. Vegetable lodeh is ready to be served.

2. Delicious and Nutritious Vegetable Dish Recommendations

Illustration (Credit: Unsplash)

For taste and nutrition for your family, you can follow the following homemade vegetable dish recommendations. In addition to being delicious, the listed recipes are also easy to make.

4. CLEAR MORINGA LEAF SOUP

Ingredients:

- 1 bowl of moringa leaves

- 1 sweet corn, peeled

- 4 cloves of shallots, thinly sliced

- 2 pieces of fingerroot, size @5cm

- 1 tomato, cut into 4 pieces

- 1 tsp salt

- 1 tbsp granulated sugar

- 1 pot of water

How to make:

1. Boil water with sweet corn, shallots, and fingerroot. Boil until the corn is cooked.

2. Add salt and sugar.

3. Add moringa leaves and tomato, stir briefly.

4. Turn off the heat.

5. Taste and serve.

5. SAUTEED LONG BEANS WITH QUAIL EGGS

Ingredients:

- 1 bundle of long beans

- 30 quail eggs

- 2 tbsp oyster sauce

- 1 tbsp soy sauce

- 1 tsp pepper

- 5 curly chillies (sliced)

- Sugar to taste

- Water

Ground spices:

- 5 candlenuts

- 5 cloves of garlic

How to cook:

1. Saute the ground spices and chillies.

2. Add the long beans, after they are wilted add a little water.

3. Add oyster sauce, soy sauce, sugar, and pepper.

4. Stir well.

5. Add the quail eggs, stir.

6. Wait until cooked.

3. Easy Homemade Vegetable Dish Recommendations

Illustration (Credit: Unsplash)

For those who are just starting to cook, this easy-to-make vegetable dish recommendation will be very helpful. By using easily available ingredients, you can produce a delicious main dish for your family.

6. VEGETABLE SOUP

Ingredients:

- 1 head of broccoli

- 1 stalk of celery

- 3 carrots

- 1/2 medium-sized cabbage

- 1 head of cauliflower

- water for boiling

- 8 pieces of green beans

- 1 stalk of scallion

- cooking oil as needed

Ground spices:

- Pepper to taste

- 5 cloves of garlic

- 4 shallots

- Salt to taste

Cooking steps:

1. Cut and slice all vegetables according to your preference.

2. Sauté the shallots, garlic, salt, and pepper until fragrant.

3. Boil water in a pot, add the sautéed spices. Add the vegetables starting from carrots, green beans, cauliflower, broccoli, and then cabbage.

4. Add salt to taste.

5.Add spring onions and celery before removing the soup from heat.

7.LOMBOK IJO VEGETABLES

Ingredients:

- 7 shallots

- 2 bay leaves

- 1 long tempeh

- 250 grams boiled beef

- 1 tablespoon brown sugar

- 3 garlic cloves

- 100-150 grams of sliced curly green chili

- 1000 ml coconut milk

- 2 cm galangal

- Salt and broth powder to taste

Cooking instructions:

1.Saute garlic and shallots. Add bay leaves, green chili, and galangal.

2.Add tempeh and boiled beef.

3.Add coconut milk and season with salt, brown sugar, and broth powder.

4.Boil over low heat until the seasoning is absorbed and the sauce becomes slightly oily.

Well, KLovers, those are some delicious, nutritious, and easy-to-make home-cooked vegetable dishes for family meals.

Simmer over low heat until the seasoning is absorbed and the sauce becomes slightly oily.

Well, KLovers those are some recommendations for delicious, nutritious, and easy-to-make home-cooked vegetable dishes for family meals.

(kpl/gen/ans)