9 Foods that Rarely Known as Causes of Appendicitis, Understand the Types

Kapanlagi.com - The nutritional content and vitamins in food mostly offer health benefits. However, the fact is that there are several foods that cause appendicitis that are rarely known. Because some types of food can actually trigger inflammation in the appendix because they are difficult to digest or cause the risk of blockage in the intestines.

Appendicitis occurs in the appendix, a part of the intestines. The appendix experiences blockage, resulting in inflammation. This causes various symptoms such as severe abdominal pain or cramps. In this case, the common cause of appendicitis is blockage in the appendix due to several factors such as fecal impaction, digestive infections, or injuries.

However, in fact, there are several types of food that can trigger inflammation in the appendix. These foods generally do not contain fiber, which causes digestive problems. For example, constipation that causes the digestive system to have a buildup of hard feces can trigger the risk of appendicitis.

Here are the foods that cause appendicitis that you need to know, as summarized by kapanlagi.com from various sources.

1. Spicy Food

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The first cause of appendicitis is spicy food. Spicy food is often associated with a popular cause of appendicitis in society. But is it true that spicy food can cause appendicitis?

Several sources mention that spicy food is not directly related to the cause of appendicitis. However, spicy food often has an impact on digestion, such as a hot sensation in the stomach area, sometimes burning or pain. This condition is often associated with symptoms that lead to appendicitis. However, spicy food should be limited if you have a history of stomach ulcers or acid reflux.

2. Raw Bananas

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The next cause of appendicitis is raw or immature bananas. According to merdeka.com, immature bananas are associated with the risk of developing appendicitis. Although bananas offer many health benefits, especially for digestion, unfortunately, if you consume immature or raw bananas, the negative effects can be felt.

This is because immature bananas can cause constipation, which is a risk factor for appendicitis. Constipation itself is associated with the risk of appendicitis. This is what makes consuming raw bananas can cause the risk of appendicitis.

3. Excessive Alcohol

One of the causes of appendicitis is excessive alcohol consumption. As it is known, it is no longer a secret that the effects of excessive alcohol consumption can cause various health problems, including disrupting the digestive system. For example, this can cause dehydration, which is also a triggering factor for constipation.

As a result, it can have an impact on intestinal health, and even risk causing irritation. Therefore, you need to limit or even avoid excessive alcohol consumption to prevent appendicitis problems.

4. Caffeine-Containing Foods

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Foods that contain high levels of caffeine are also associated with the causes of appendicitis. Foods that cause appendicitis, such as caffeine, can occur because they can affect the digestive system. For example, it can trigger constipation, which causes fecal buildup. If this happens, it can affect intestinal health, triggering appendicitis. Among the foods that contain high levels of caffeine are coffee and tea. The effects can be felt if consumed excessively.

5. Consumption of Red Meat

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Foods that cause appendicitis are also associated with certain foods that contain low fiber. Red meat can affect health when consumed in improper portions or types. One of them is processed meat that is added to junk food or fast food, which increases the risk of colon cancer.

Quoting from merdeka.com, red meat also contains high fat and iron that require maximum intestinal processes to digest. This is at risk of increasing intestinal inflammation, including appendicitis.

6. Dairy Products

Some dairy products can also cause the risk of appendicitis. Quoting from remediva.com, some types of dairy products can cause constipation and increased gas. This impact increases when you consume processed dairy products that trigger digestive problems, including appendicitis. However, consultation with a doctor should be considered to get the right recommendation. Especially if you have lactose intolerance, you certainly need further advice.

7. Foods Containing Gluten

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According to remediva.com, a number of foods containing gluten such as wheat can actually be at risk of causing appendicitis. Although they have many health benefits, unfortunately, for some people who are sensitive to foods containing gluten like celiac disease, it can be at risk of causing constipation. This can increase the risk of digestive disorders, including appendicitis. However, further examination is needed to determine the exact cause.

8. Foods with Artificial Sweeteners

Consuming sweet foods is indeed very enjoyable and loved by the community. Sweet taste in food can come from honey, cane sugar, or brown sugar. However, some types of food contain artificial sweeteners that can actually be at risk to the body.

In this case, foods that can cause appendicitis can actually come from types of food containing artificial sweeteners. For example, pudding, soda, or processed chocolate. This can disrupt the good bacteria in the digestive system, which is at risk of experiencing digestive problems, including appendicitis. So, you need to be aware of the types of foods with artificial sweeteners.

9. Fast Food

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The next cause of appendicitis can come from a type of fast food. As known, most fast food contains high fat and low nutrition that can trigger health problems. Including affecting the digestive system's health. The low fiber content in fast food triggers constipation and fecal buildup. As a result, this condition can be at risk of experiencing appendicitis.

Quoting from remediva.com, sourced from research, it is revealed that children with a history of appendicitis have low fiber intake. In addition, the impact of fast food is not only on digestion but also on other health issues such as acne, heart risks, or obesity risks.

So those are 9 rarely known foods that can cause appendicitis along with their types. However, to determine the exact cause of appendicitis, further examination is needed. Because some people experience appendicitis problems with different causes.

(kpl/nlw)