Fresh and Healthy, Try Trending Orange Snacks While #StayAtHome!

Kapanlagi.com - Admit it, during one month of social distancing and #StayAtHome, your activities are not far from playing TikTok or filling in the trending Instagram Bingo. Lying down is indeed enjoyable, but don't forget to take care of your body condition to stay fit and avoid the viruses spreading out there.

One way to maintain your immune system while #StayAtHome is by paying attention to the food you consume. Snacking is allowed, but make sure the snacks you consume are healthy. For example, by consuming oranges known to be rich in vitamin C.

According to Linus Pauling, a Nobel Prize laureate, regular consumption of vitamin C can prevent the body from the risk of flu, heart disease, and cancer. As reported by Live Science, recent research found that regular consumption of vitamin C during flu can improve the body condition by 8% in adults and 14% in children.

Well, while #StayAtHome, let's try the idea of refreshing orange snacks that boost your immune system!

1. Homemade Orange Milkshake

(c) Shutterstock

Want to try a healthy homemade orange milkshake at home? Just make a homemade orange milk that is practical and nutritious. The way is easy, peel the oranges until clean. Put in liquid milk, ice cubes, yogurt, and oranges into a blender. Turn on the machine, blend until smooth. Serve in a glass and enjoy while cold.

2. Orange Salad

(c) Shutterstock

Want another orange snack idea? You can try orange salad. Peel the oranges, arrange them in a bowl. You can also add other fruits that contain vitamin C, such as strawberries or blueberries. Add mayonnaise and yogurt as a dressing. Guaranteed freshness of the salad can accompany your moments while working from home during this social distancing period.

3. Orange Ice Cream

Want a vitamin C-rich snack that can be enjoyed without the hassle of making it? Orange ice cream can be the answer. But make sure you don't just choose any orange ice cream. Not only should it have the taste of oranges, but it should also have the nutrients and vitamins that the body needs. For example, AICE Orange.

AICE Orange is guaranteed to freshen up your day during the #DiRumahAja moment. Its vitamin C content is also high, which is 30% of the recommended daily intake per serving, higher than the usual standard of 15% of the recommended daily intake per serving. Snacking should also be healthy so that your body condition remains maintained during #DiRumahAja and you can prevent the spread of viruses that can disrupt your health.

Have an AICE day during #DiRumahAja!

(adv/wri)