Kapanlagi.com - Cincau is one of the jellies made using cincau leaves. The gel is formed because cincau plant leaves contain carbohydrates that can bind water molecules. Made from natural ingredients, it is not surprising that cincau has many benefits for body health.
The process of making cincau itself starts with soaking, which is usually done after the leaves are squeezed or crushed. Some also include boiling first, and adding baking soda as a preservative. Cincau itself has different colors, depending on which leaves are used. There are cincau that are dark black, green, and even colorless.
For green cincau, it is a type of climbing plant with pale green leaves and hair on its surface. Besides being a cincau producer, this plant extract contains anti-protozoa substances that can specifically treat diseases caused by Plasmodium falciparum malaria.
But besides the above, it turns out that green cincau also has many benefits for body health. What are they? According to various sources, here are 10 benefits of green cincau that are good for health and you must know. Let's check it out KLovers.
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1. Fever Medicine
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The first benefit of green grass jelly is that it can treat fever. It is not strange anymore that grass jelly can be a natural remedy for reducing internal heat and fever. Even in the results of a scientific study, it has been proven that boiling the roots of grass jelly plants can be a remedy for malaria, which also experiences high fever symptoms.
In addition, grass jelly also contains compounds such as carbohydrates, fats, polyphenols, saponins, flavonoids, alkaloids, cardioplegics, tentradin, calcium, phosphorus, vitamin A and vitamin B which produce anti-fever, blood, and anti-toxin effects. To overcome the fever, you only need to take grass jelly leaves and boil them. Then, drink the boiled water twice a day.
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2. Lowering Blood Pressure
The next benefit of green cincau is that it can lower blood pressure. For those of you who suffer from hypertension, choosing the right food is essential to prevent blood pressure from rising. Finding food that can control blood pressure and prevent it from rising is not too difficult. There are already many healthy foods that can control blood pressure for hypertensive patients, and one of them is green cincau.
A study has proven that one of the most amazing benefits of green cincau is its ability to lower blood pressure, making it highly recommended for those who suffer from hypertension. This is because the bioactive compounds in green cincau play a role in lowering hypertension.
These bioactive compounds directly target central tissues, such as the heart, vascular system, and nervous system. They can act as angiotensin receptor blockers (ARBs), help accelerate urine formation (diuretics), and also act as antioxidants in the process of oxidative stress.
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3. Natural Antibiotics
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Not only able to lower high blood pressure, it turns out that green grass jelly also has the ability to be a natural antibiotic. Antibiotics are a group of drugs used to treat and prevent various bacterial infections. This drug works by killing and stopping bacteria from multiplying in the body. Antibiotics cannot be used to treat infections caused by viruses, such as the flu.
And this is because, the chlorophyll content in grass jelly can become a natural antibiotic. Chlorophyll found in grass jelly can also be used as an antibiotic that kills various types of bacteria, viruses, food substances, and drugs. In fact, the content in chlorophyll can also reduce harmful substances that cause blockages in blood vessels.
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4. Improving Digestion
Healthy digestion is one of the signs of a healthy body. If your digestion is not smooth, it can lead to diseases such as hemorrhoids, constipation, bloating, obesity, and even colorectal cancer. There are many foods that can promote healthy digestion, one of which is green grass jelly.
According to a study published in Procedia Chemistry, green grass jelly contains benefits for promoting digestion. This is based on the flavonoid content in the green grass jelly leaves itself. Specifically, the benefits of green grass jelly are preventing diarrhea. In addition, consuming green grass jelly also promotes intestinal health, helps with acid reflux, and accelerates the healing of canker sores.
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5. Overcoming Stomach Disorders
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Not only can green grass jelly help with digestive problems, but it can also help with stomach disorders. Actually, anyone can experience stomach disorders, and usually this happens because someone consumes food incorrectly and delays meals.
Stomach disorders have various symptoms in individuals, some experience pain in the stomach area, pain in the upper abdomen, headaches, nausea, and even vomiting. And to overcome this, you can use the benefits of green grass jelly. That's because green grass jelly contains antioxidants and vitamin C that help chlorophyll compounds alleviate and overcome stomach problems.
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6. Eliminating Toxins in Seafood
Not only does it provide health benefits to the body, it turns out that the benefits of green grass jelly are also very good for eliminating toxins in seafood. Yup! There are several types of seafood that contain toxins, and if consumed incorrectly, the toxins in seafood can be fatal.
However, there are also some people who are not allergic to seafood, and only a few experience such allergies. And for those of you who are allergic to seafood such as squid or shrimp, you can use the benefits of grass jelly. This is because grass jelly contains chlorophyll that can easily penetrate the bloodstream. And the chlorophyll that enters can neutralize free radicals.
When we eat seafood such as squid and shrimp, chlorophyll will neutralize the toxins contained in them. Grass jelly drinks contain antioxidant compounds that can eliminate those toxins and cleanse our bodies. So, this will reduce the risk of someone experiencing allergies to seafood.
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7. Preventing Osteoporosis
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Osteoporosis is a condition characterized by reduced bone density. This causes the bones to become brittle and easily break. Osteoporosis rarely causes symptoms and is usually only discovered when the person falls or experiences an injury resulting in a broken bone. Osteoporosis can affect anyone, including children and adults.
However, this condition is more common in women who have entered menopause. This is due to a decrease in estrogen levels, which play a crucial role in maintaining bone density. To prevent this from happening, you can consume green grass jelly. This is because grass jelly contains high levels of calcium, magnesium, and phosphorus. These compounds can be used to regenerate brittle bones and prevent osteoporosis.
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8. Stabilizing Blood Sugar Levels
Not only good for hypertensive patients, it turns out that the benefits of green grass jelly are also very good for those who suffer from diabetes, KLovers. This is because green grass jelly contains Bisbenzilsokuinolin chlorophyll. And this content is believed to be able to suppress and stabilize increased blood sugar levels. However, not only using green grass jelly, you also have to stabilize blood sugar with a healthy lifestyle such as exercise and eating healthy food.
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9. Improving Immune System
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The next benefit of green grass jelly is that it can improve the immune system. To have a healthy body, you need to improve your immune system. Because a strong immune system is able to protect the body from various dangerous attacks caused by viruses and bacteria that cause diseases.
In addition to consuming vitamins and exercising, you can also consume healthy food to improve the immune system. And one of these healthy foods is green grass jelly. This is because green grass jelly has high antioxidant content, making the body strong and immune to free radicals that cause various dangerous diseases.
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10. Overcoming Sore Throat
And the last benefit of green cincau is that it can overcome throat problems. Sore throat can be caused by many things, one of which is internal heat. And the benefits of green cincau in overcoming internal heat have been trusted for a long time. Sore throat is indeed a mild illness, but it can disrupt your daily activities.
But if you consume green cincau, then that problem can be solved, KLovers. That's because green cincau contains calcium, phosphorus, carbohydrates, as well as vitamin A, vitamin B1, and vitamin C which are believed to be able to eliminate sore throat. It can even overcome severe internal heat and canker sores.
Those are 10 benefits of green cincau for body health that you must know. It's not just a healthy drink, but the benefits of green cincau are also very good for various health problems.
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(kpl/dhm)
Disclaimer: This translation from Bahasa Indonesia to English has been generated by Artificial Intelligence.