Kapanlagi.com - Hibiscus flowers or hibiscus is one type of ornamental plant that can easily be found in tropical and subtropical regions. Having beautiful and attractive colors, hibiscus flowers are often used as ornamental plants at home.
But besides being an ornamental plant, it turns out that hibiscus flowers have many benefits for the body. What are the benefits? According to various sources, here are 6 benefits of hibiscus flowers for health and beauty. Let's check it out.
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1. Preventing Urinary Tract Infections
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The first benefit of hibiscus is that it can prevent urinary tract infections. A study in the Asian Pacific Journal of Tropical Biomedicine revealed that the anti-fungal and anti-microbial properties found in hibiscus can help prevent and treat urinary tract infections.
These properties can fight against candida albicans, which is a harmful bacteria that can inhabit the urinary tract. Additionally, the flavonoids found in hibiscus can prevent the growth of E. Coli bacteria. You can consume hibiscus tea as a natural herbal remedy to prevent urinary tract infections.
2. Weight Loss
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Another benefit of hibiscus is its ability to naturally aid in weight loss. This is because hibiscus contains natural antioxidants that can effectively help reduce weight. These antioxidants can also eliminate toxins, fats, and calories accumulated in the body.
Furthermore, hibiscus can also help improve mood and induce relaxation. You can consume hibiscus tea to aid in weight loss and promote a calm and relaxed state in the body.
3. Treating Diabetes
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In addition, another benefit of hibiscus is that it can treat diabetes in the body. This is because hibiscus contains ferulic acid, which is one of the chemical compounds that can naturally treat diabetes.
Ferulic acid is one of the polyphenols found in hibiscus, and this acid content plays a role in restoring insulin sensitivity and controlling diabetes. So you can use hibiscus as a natural ingredient to treat diabetes.
4. Reducing Body Inflammation
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Another benefit of hibiscus is that it can reduce inflammation in the body. This is because hibiscus contains antioxidants that are good for cleansing toxins in the body. Antioxidants themselves are natural substances that can prevent free radicals from entering the body.
Free radicals are substances that can cause cancer and toxins in the body. That is why, to reduce toxins and infections in the body, you can consume hibiscus to provide antioxidants naturally.
5. Maintaining Skin Health
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In addition to providing health benefits to the body, it turns out that another benefit of hibiscus is that it can provide health benefits to the skin. This is because hibiscus contains anti-inflammatory properties that can heal acne in the body and also combat premature aging.
In addition, hibiscus can also remove dead skin cells and effectively cleanse the skin naturally. You can gently rub hibiscus on your face and neck to achieve maximum results.
6. Providing Hair Health
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And the last benefit of hibiscus is that it can provide health benefits to the hair. If you have hair problems such as gray hair and excessive hair loss, then you can use hibiscus as an effective natural remedy.
This is because hibiscus contains vitamin C, calcium, and other substances. When we use the natural content of hibiscus on our hair, it will strengthen the hair roots and reduce excessive gray hair.
The method is quite easy, you just need to boil hibiscus for 20 minutes. Once the water has thickened, you can grind the hibiscus with the boiled water until it becomes a paste. Then you can directly apply it to your hair.
Those are the 6 benefits of hibiscus for the health and beauty of the body. In addition to its beautiful appearance, hibiscus also has many natural benefits that are very good for the health and beauty of the body.
(kpl/dhm)
Disclaimer: This translation from Bahasa Indonesia to English has been generated by Artificial Intelligence.