Recognize, 9 Causes of Depression That Are Commonly Occur and Often Unnoticed

Kapanlagi.com - Experiencing depression cannot be underestimated because it has a negative impact on mental health. It not only has negative effects on mental health but also on the social relationships of sufferers with their families or relatives. The causes of depression are often not realized by many people until they reach a point where they feel the serious impact of depression.

Depression is a condition experienced by someone related to their feelings or mood and the level of concentration of the sufferer. The mood can be felt as sadness, lack of enthusiasm, or even feeling worthless. As a result, this condition can trigger depression, which is prone to occur in teenagers and adults but can also happen in old age.

Although it is similar to stress, depression has more serious effects on the mental health of the sufferer. Because at a certain level, late handling of depression can make the sufferer have a desire to commit suicide and lose enthusiasm for life.

This condition is usually caused by several triggering factors, whether it is environmental conditions, relationships with family and friends, or personal health conditions. That's why it is important to recognize the most common causes of depression, which are often not realized. By recognizing these causes, it can help prevent further depression and understand the appropriate treatment methods.

Some common causes of depression are found in the points below. Here is a complete review of the causes of depression that has been summarized by kapanlagi.com from various sources.

1. Trauma

Causes of depression due to trauma (credit: freepik.com)

The first cause of depression can occur because of experiencing trauma. Quoted from merdeka.com, traumatic events that have been experienced due to certain causes can trigger the occurrence of depressive disorders. Because bad experiences in the past can shake the soul and mind of a person, which brings back trauma from past events. This trauma can occur due to physical trauma, event trauma, or certain trauma such as losing something valuable.

2. Side Effects of Certain Drugs

Causes of depression (credit: freepik.com)

Another cause of depression can also be triggered by the side effects of certain drugs. According to webmd.com, several drugs such as isotretinoin for acne treatment can increase the risk of experiencing depression. In addition, antiviral drugs such as interferon-alpha and corticosteroids also have similar effects that can increase the occurrence of depression.

Therefore, further consultation with a doctor is necessary before consuming certain types of drugs. This is done to obtain appropriate recommendations regarding the health problems experienced.

3. Have Experienced Bullying

Causes of depression (credit: freepik.com)

Bullying incidents cannot be taken lightly because they have further impact on individuals who experience bullying. One of them is experiencing depression due to the emotional violence they have experienced. For example, getting insults, derogatory remarks, or other forms of bullying that can affect a person's mental condition. It is possible that such conditions can be the cause of depression that needs immediate treatment.

4. Experiencing Sexual Violence

Causes of depression (credit: freepik.com)

Cases of sexual violence can affect anyone, both men and women. This sexual violence can also have negative effects on a person's mental health due to the trauma it causes. Some of the negative effects of sexual violence include depression, behavioral disorders, and excessive anxiety.

According to cdc.gov, trauma from sexual violence can have an impact on the social and personal life of the victim. These effects also have long-lasting effects on the victim.

5. Effects of Specific Conflicts

Other causes of depression can occur due to specific conflicts. These conflicts can arise from family conflicts, conflicts with friends, or conflicts with partners. In certain situations, conflicts can trigger someone to be more vulnerable to experiencing depression. According to webmd.com, conflicts can increase the risk of depression in individuals related to their social relationships with colleagues or family members.

6. Due to Losing Loved Ones

Causes of depression can occur due to the loss of the most beloved and cherished individuals. Losing a loved one, for example, death, can increase the risk of depression in individuals. Although sadness and loss are normal conditions, in some cases, this condition can trigger a higher risk of depression.

7. Alcohol and Drug Consumption

Alcohol and Drug Consumption (credit: freepik.com)

Alcohol consumption is known to be a cause of depression in some people. According to beyondblue.org.au, depression is more prevalent in individuals who have drug problems and consume alcohol. The cause of this depression is personal or individual problems that trigger excessive anxiety and other negative effects.

Not only does excessive alcohol consumption have an impact on mental health, but it can also have negative effects on physical health. The same goes for drugs, which are considered illegal substances to consume.

8. Chronic Illness

Causes of depression (credit: freepik.com)

Having a history of chronic illness can also trigger depression in individuals. In some cases, depression occurs simultaneously with chronic illnesses, often causing a person's spirit to decline and even lead to desperation to survive. However, this condition can vary for each individual and is related to mental health issues or vice versa.

9. Family History

There is a family history (credit: freepik.com)

Family history can also increase the risk of someone experiencing depression. According to webmd.com, depression related to hereditary or genetic history is different from genetics in certain diseases. Because some events may have a smaller effect on depression related to genetics. Meanwhile, according to beyondblue.org.au, having a family history of depression does not automatically mean experiencing the same thing. This is because the main cause of depression experienced by someone is related to their personal life.

Those are the 9 common and often unnoticed causes of depression. The above causes can be experienced differently in each person with varying levels of depression. Consulting with professionals in the field should be considered to help overcome the experienced depression.

(kpl/nlw)