Weather Easily Changes, Maintain Health with Herbal Medicine

Kapanlagi.com - Unpredictable weather changes can have a negative impact on health. In addition to affecting physical conditions, weather changes can also affect non-physical or psychological conditions of humans. For example, a significant increase in air temperature can affect heart health.

Weather changes can also increase ozone and pollutant levels in the air, which can cause respiratory disorders and cardiovascular diseases. Hot and humid weather can also cause skin rashes or irritations caused by excessive sweating. In addition, weather changes can also affect human psychological health. For example, sunny weather and cool air can improve someone's mood and spirit.

Considering its significant impact, it is important to maintain health at all times. You can adopt a healthy lifestyle, such as consuming nutritious food, maintaining personal hygiene and the environment, exercising regularly, getting enough rest, managing stress well, and taking herbal medicine. Here are some recommendations for herbal medicine to maintain your body's health!

1. Propolis

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Propolis is a product produced by bees from plant resin. Bees use propolis to cover or repair gaps in their nests. Propolis has been used for thousands of years as an herbal remedy claimed to have various health benefits.

Propolis generally contains substances and nutrients similar to honey, such as carbohydrates, iron, vitamin B, vitamin C, and vitamin E. In addition, propolis also contains other substances such as polyphenol antioxidants, flavonoids, and essential oils.

Propolis has antimicrobial and anti-inflammatory properties that can help in the wound healing process. Propolis can also be used to reduce pain and accelerate the healing of wounds caused by herpes. Propolis can also help improve the immune system and protect the body from infections and diseases.

In addition, propolis can help fight oral bacteria and protect teeth from damage and cavities. Propolis has anti-inflammatory properties that can help relieve inflammation on the skin and face. Propolis contains antioxidants that can help fight free radicals in the body.

2. Hermuno

Hermuno is a brand of supplements used to boost the immune system. This supplement is also commonly used as an antiparasitic and antiparasitic medication. Hermuno contains herbal ingredients such as Andrographis paniculata Herba (sambiloto), Centella asiatica (pegagan), Curcuma xanthoriza Rhizoma (temulawak), and Phyllanthus niruri Herba (meniran) as its active ingredients.

Hermuno offers several benefits, such as helping to maintain the immune system, aiding in wound healing, treating herpes, protecting teeth, reducing inflammation, and combating free radicals. The recommended dosage for Hermuno is 1 tablet taken twice a day for adults.

3. Apple Cider Vinegar

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Apple cider vinegar is the result of fermenting apple juice and has various benefits for daily life, including in cooking, body health care, and cleaning household items with stubborn stains. Apple cider vinegar contains antimicrobial properties and various nutrients such as acetic acid, gallic acid, catechins, pectin, folic acid, potassium, phosphorus, and biotin.

Some well-known benefits of apple cider vinegar include regulating blood sugar levels, helping to maintain digestive health, and treating digestive disorders such as constipation and diarrhea. In addition, apple cider vinegar is also claimed to help with weight loss, relieve symptoms of acid reflux, and improve insulin sensitivity in diabetes patients.

You can consume these herbal medicines and supplements to help maintain your immune system. However, remember to consume them wisely according to the recommended dosage. If you have certain medical conditions, don't hesitate to consult with a doctor or other healthcare professionals first. That way, you can get the appropriate benefits when consuming these herbal medicines.

(kly/tmi)