What is the Difference Between Social Distancing and Physical Distancing? One of the Actions to Prevent Corona Covid-19

Kapanlagi.com - One of the measures to prevent the spread of corona covid-19 virus from one individual to another is to practice social distancing. However, the World Health Organization (WHO) recently introduced a new term, namely Physical Distancing. So, what is the difference between social distancing and physical distancing? It is one of the preventive measures against corona covid-19.

The spread of corona covid-19 virus worldwide has made everyone more cautious about not getting infected. Among the preventive measures that can be taken against corona covid-19 are maintaining hygiene, proper nutrition, working from home, learning from home, worshiping from home, and self-quarantine.

This is done to prevent the spread of corona covid-19. As of now, there have been 2491 confirmed cases of corona covid-19 in Indonesia, with 192 recoveries and 209 deaths.

Of course, this situation has made people more concerned and vigilant in carrying out activities outside their homes and meeting many people. The Indonesian government has repeatedly advised the public to practice social distancing. While the World Health Organization (WHO) has a new term called physical distancing. So what's the difference?

Here are the differences between social distancing and physical distancing as one of the preventive measures against corona covid-19, as reported from various sources.

1. What is Social Distancing?

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Social distancing is a term used to prevent corona covid-19 from spreading. Social distancing means maintaining social distance. Maintaining social distance is done by avoiding places with large crowds. Such as concerts, festivals, meetings, tourist attractions, public transportation, and so on that can invite large crowds.

However, the essence of social distancing is to prevent people from visiting crowded places. Places that are crowded are feared to be the cause of people being infected with corona covid-19. Therefore, limiting places or activities in crowded areas is one of the actions to prevent corona covid-19.

This advice applies to both healthy people and those who are sick. This step can be beneficial in breaking the chain of corona covid-19 transmission in the community.

2. What is Physical Distancing?

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Physical distancing is a new term issued by the World Health Organization (WHO). This term emerged so that people can still engage in social activities such as interacting with others.

The understanding is that physical distancing is an action taken by limiting physical contact and maintaining physical distance. So even though maintaining physical distance, people can still interact socially according to the recommended distance.

Physical distancing is indeed part of social distancing, but physical distancing is more intended to maintain physical distance. The recommended physical distance is 2 meters and it is advised not to shake hands when interacting with others. The essence is that physical distancing focuses more on the physical distance from one person to another.

The public is asked to maintain physical distance, especially with people who are sick. Likewise, if you are sick, it is necessary to maintain physical distance or physical distancing.

3. Benefits of Social Distancing and Physical Distancing

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Practicing social distancing and physical distancing is beneficial in reducing the spread of the corona covid-19 virus. This happens because more activities are done at home, thus reducing the gathering of many people and maintaining distance from others.

Here are the benefits of social distancing and physical distancing, as reported from liputan6.com:

- Social distancing and physical distancing are beneficial in reducing air pollution. Because outdoor activities are starting to decrease. So the air produced by the earth can be fresher and better.

- Social distancing and physical distancing can also be beneficial in getting closer to loved ones like family. Because more time is spent at home, the potential to be close to them is greater.

- In addition, social distancing and physical distancing can be a time to pursue hobbies. Various hobbies that have been postponed during busyness outside, can be done during social distancing.

- Relaxation, yes social distancing and physical distancing can also be a time for me time, it's time for you to give yourself time to rest.

Although maintaining social and physical distance, you can still communicate well with loved ones through online media. So it doesn't hinder good relationships with each other.

So those are the differences between social distancing and physical distancing as one of the preventive measures against Corona Covid-19 and its benefits. In addition to maintaining social and physical distance with people, you should also take care of your body condition and healthy intake.

Try to maintain your immune system by consuming healthy foods or drinks that can boost your immune system. Also, exercise regularly to keep your physical condition good.

(kpl/nlw/gen)