Who Says Work From Home Can Only Make You Lazy?

Kapanlagi.com - The Corona epidemic has made the government finally decide to enforce Work From Home (WFH). Especially for those of you who live in red zones, it is very important to stay at home. Besides for the sake of your safety, it is also to minimize the spread of the COVID-19 virus.

Although this house feels comfortable, it doesn't mean that WFH can only make you lazy. Well, to keep you productive while working from home, you can try these interesting things.

1. Create a Solid Work Schedule Like in the Office

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To keep you productive working from home, create your own work schedule during WFH. For example, determine what time you should wake up, start working, and finish your work if possible. This way, you can still complete your tasks on time and switch to other activities.

2. Not Just Sleeping a Little, But Choose the Right Rest Time

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Lack of rest can indeed affect work productivity. This may be slightly different when WFH, because you can fall asleep anytime because it's too comfortable at home. As a result, work becomes delayed, rest time becomes fragmented. Often, you become lazier because you feel sleepy due to lack of rest time.

3. Try Exercising to Stay Fit While at Home

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WFH doesn't mean you work while rolling around on the bed. Instead, it makes you lazier and often causes muscle aches or easy fatigue. Instead, try to regularly engage in physical activities at home. You can try some light exercises, such as freeletics, yoga, pilates, or if you have a treadmill, you can go jogging at home.

4. Energize Your Body with Nutritious Intake

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During WFH, avoid excessive snacking on savory, oily, and sweet foods. Not only are they unhealthy, but they also lack nutritional value. Replace them with meat, fish, chicken, eggs, brown rice, whole wheat bread, fruits, vegetables, and enough water. Not only are these options more nutritious, but they also give you more energy and prevent laziness.

5. Banish Laziness by Maintaining Self-Care Routine

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Even though you're WFH, try to take regular showers. If necessary, shower before starting work, even if you don't meet anyone. It not only makes your body cleaner, but also helps prevent laziness.

In addition, don't neglect your daily hair care routine during WFH. Especially if you have bleached hair. To maintain the health of your hair and keep its color beautiful, choose a shampoo with the right formula for bleached hair, like TRESemme Color Radiance & Repair Shampoo for Bleached Hair.

The first Purple Shampoo from TRESemme in Indonesia has a unique formula made with Plant Placenta Extract and Purple Pigment Formula. These two active ingredients can protect hair color from fading and help repair damaged hair caused by bleaching from the first use. As a result, you can achieve beautiful, long-lasting hair color.

Furthermore, if you want more optimal results, also use TRESemme Color Radiance & Repair Conditioner for Bleached Hair to keep your bleached hair healthy. Apply the conditioner from the middle to the ends of the hair. Avoid the scalp to prevent oily and greasy hair.

Those are some interesting things you can try so you won't get lazy during WFH. Good luck!

(kly/tmi)