30 Weeks Pregnant, Chaca Frederica Does This 'Ritual' for a Smart Child

Kapanlagi.com - Soap opera actress Chacha Frederica is currently pregnant with her husband, Dico Ganinduto. Chacha's pregnancy is the result of this celebrity couple's four-year wait since their marriage in 2015.

On February 25, 2020, Chacha Frederica's pregnancy reached 30 weeks. Through her personal Instagram account, Chacha shared a health ritual that is useful for pregnant women and the fetus.

1. Doctor Recommendations

Chacha, who is very attentive to her pregnancy, shares tips to enhance children's brain intelligence obtained from her regular bone doctor. Chacha is advised to walk in water for 15-20 minutes, 2-3 times a week, to enhance children's brain intelligence.

 

 

 

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Bismillah ....selamat 30 minggu anakku syg ??sehat selalu yaa nak ..mommynya lg males jalan di kolam renang di temenin nananya deh akhirnya ...kita mulai program jalan di kolam renang yaa sygku ... 20 menit aja cukup 2-3 kali seminggu oke...bagaimanapun caramu lahir nanti ke dunia ini .. we both surrender and submit to Allah Azza waJalla, my love. Allah knows best... pray for the health and safety of the child and mother always, friends... Bismillah #30weekspregnant #BismillahA post shared by Wynne Frederica, S.E., BBA (@chafrederica) on Feb 24, 2020 at 6:29am PST

 

 

By exercising, the blood circulation of pregnant women becomes smooth so that the nutritional needs and oxygen of the pregnant woman and her fetus are always fulfilled. If the nutrition is fulfilled, then the fetus can grow optimally.

However, the bone doctor asked Chacha to reconfirm this recommendation to the obstetrician specialist, because the obstetrician specialist understands better about the condition of the health of the uterus, placenta, amniotic fluid, and so on.

2. Surrendering

In her post, Chacha revealed that she surrenders to God regarding how she will give birth in the future. Whether it's a normal delivery or a surgery, Chacha believes that God will give her and her baby the best.

In addition, Chacha asks for prayers from fans so that both the mother and the child will always be in good health and safely deliver.

3. Asking to be Accompanied by Mother

Chacha Frederica © instagram/chafrederica

Chacha, who admits to being lazy to do this activity, asks to be accompanied by her mother at the swimming pool.

4. Additional Ritual

Chacha Frederica © instagram/chafrederica

After walking in the water, Chacha performs a ritual of soaking in betel leaf and lemongrass water, which is beneficial for the female area and can relieve muscle aches. Stay healthy always, Chacha and baby, and may the delivery go smoothly!

(kpl/rsp)