4 Portraits of Ery Makmur Successfully Losing 30Kg in 10 Months, Now Slimmer

Actor and comedian Ery Makmur recently caught the public's attention with a post showcasing his transformation on Instagram. The photo shows a significant change in his body appearance, with his current weight being much more ideal. This change occurred after Ery underwent a strict diet and regularly exercised for several months.

The post shared on March 30, 2025, showcased a comparison between Ery's former body and his current much slimmer condition. In the latest photo, Ery appears leaner, something that has received much appreciation from netizens.

Not only photos, but Ery also shared a significant achievement in his weight loss journey that is truly inspiring. In the caption, he revealed that he successfully lost from 108 kg to 88 kg, a total loss of 30 kg in 10 months. Of course, this achievement is a result of the hard work he put into maintaining a healthy lifestyle.

1. Portrait of Ery Makmur Who is Now Thinner

Ery Makmur Successfully Lost 30Kg in 10 Months (credit: instagram/ery_makmur)

Ery Makmur has just uploaded a photo of his body transformation, which is now thinner, on his personal Instagram @ery_makmur. The comparison between the past photo and the latest portrait shows a very striking result, with Ery now looking slimmer and fitter.

The photo uploaded on March 30, 2025, immediately caught the attention of many people. The portrait garnered more than 1,700 likes and over 3,200 comments, showing how much attention he received for this change.

2. Closing Ramadan 2025 at 88 Kg

Ery Makmur Successfully Lost 30Kg in 10 Months (credit: instagram/ery_makmur)

At the end of Ramadan 2025, Ery revealed that his weight has now reached 88 kilograms. He feels very grateful for his achievement of ending Ramadan at a more ideal weight.

"We close Ramadan 2025 at 88kg!!!! Alhamdulillah..," Ery wrote in his post. This statement marks a significant achievement in his dieting journey throughout the month of Ramadan.

3. Lost 30 Kg in 10 Months

Ery Makmur Successfully Lost 30Kg in 10 Months (credit: instagram/ery_makmur)

Ery Makmur stated that his total weight decreased by 30 kilograms over 10 months. He revealed that this process was not easy and required significant effort.

"At the same time, officially losing 30kg in 10 months... a struggle that is not easy..," said Ery in the caption. This illustrates how challenging the process he had to go through was, yet he remained diligent in achieving that goal.

4. A Slow Journey But Finally Reaching the Goal

Ery Makmur Successfully Lost 30Kg in 10 Months (credit: instagram/ery_makmur)

Ery revealed that the weight loss process was relatively slow, as he targeted a loss of 4-5 kilograms per month. However, he admitted that temptations often hindered him from reaching that target.

"Indeed, this is considered a slow progress, because ideally, I should be able to lose 4-5kg a month.. well, temptations are everywhere hehehehe..," wrote Ery. This statement shows that even though the process was slow, Ery continued to strive for consistency in his diet and exercise.

5. Send a Message to Others to Be Healthier

Ery not only shares his journey but also gives a message to his followers. He invites everyone to start taking care of their diet and live a healthier life.

"To my chubby friends out there, let's change to be healthier.. because there is truly NO FAT PERSON WHO IS HEALTHY!!!!!!!!!!" he wrote.

The message reflects Ery's spirit to motivate others to also have a healthier lifestyle.

6. What is the biggest challenge Ery Makmur faced during the diet process?

Ery revealed that the temptation of unhealthy food was one of the biggest challenges during his diet journey.

7. What is Ery Makmur's message for people who want to lose weight?

Ery encourages people to start maintaining a healthy diet and exercising to be healthier and fitter.

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