7 Latest Photos of Marshanda Who Looks Even More Stunning After Successfully Losing 21 Kilos, Mistaken for Pre-Wedding Photos - 'Lala' Is Said to Have Returned

Marshanda, an actress widely known in Indonesia, recently caught the public's attention after successfully losing a significant amount of weight. In just one year, she managed to reduce her weight by 21 kilograms. This transformation not only changed her appearance but also inspired many who struggle with weight issues.

Marshanda's weight loss journey began when she was required to lose weight as part of her work contract. Initially, she was asked to lose 15 kilograms, but she successfully exceeded that target with a total loss of 21 kilograms. "So I lost 21 kilograms in a year," she revealed in an interview.

Marshanda implemented the intermittent fasting method as one of the main strategies in her diet program. This method involves long fasting periods during which she only consumes food within a specific time window.

In addition to fasting, regular exercise also plays an important part in her routine. Marshanda engages in various types of physical training to help burn calories and maintain her fitness.

Marshanda started her diet with an initial weight of 76 kilograms and has now reached her ideal weight of 55 kilograms. This success not only makes her feel more confident but also improves her overall health.

Marshanda's success in losing weight has become an inspiration for many people who want to make similar changes in their lives. Through her experience, she shows that with the right methods and strong commitment, weight loss is not impossible.

With this achievement, Marshanda not only reached her personal goals but also became a real example for many people struggling with weight issues. Her diet journey shows that positive changes can be achieved with consistent effort and dedication.