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Cita Citata Chooses Light and Relaxing Sports During the Pandemic, Here's the Reason
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Kapanlagi.com - Cita Citata spends more time at home during the Covid-19 pandemic because work-related activities have shifted to digital, such as meetings. In addition, Cita Citata also fills her spare time with other activities such as exercising and reading books.
Regarding sports, Cita Citata admits that she chooses light and relaxing types of sports, such as squats and sit-ups. The beautiful singer from Bandung avoids getting too tired because it is not good for the body and can actually weaken the immune system.
Cita Citata's new habit of regularly exercising during the pandemic is worth emulating, KLovers. With regular exercise, the immune system will become stronger, making it less susceptible to diseases. However, don't forget about #PesanIbu (Mother's Message), which is to maintain distance, avoid crowds, always wear a mask, and wash hands with soap!
(kpl/rsp)
Disclaimer: This translation from Bahasa Indonesia to English has been generated by Artificial Intelligence.
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