Healthy Life, Portrait of Cynthia Lamusu Who Once Lost 22 Kg - Now Calls Herself a Tomato 'Repentant but Relapsing'

Kapanlagi.com - Cynthia Lamusu once successfully lost weight up to 22 kg. Behind her body goals appearance, the wife of Surya Saputra follows a healthy lifestyle.

However, Cynthia Lamusu admitted to returning to her old habits as she started to become part of the lazy movement team, abbreviated from the term lazy to move. The 46-year-old artist even referred to herself as a Tomato, which stands for 'Repentant but Relapsing'.

In her latest post, Cynthia Lamusu is once again consistently following a healthy lifestyle. This step is taken to restore a more disciplined and healthier lifestyle. Curious about what Cynthia Lamusu looks like while exercising? Check it out here, KLovers.

1. Portrait of Cynthia Lamusu Returns to a Healthy Life

Portrait of Cynthia Lamusu living a healthy life (credit: Instagram.com/cynthia_lamusu/)

After experiencing a significant weight loss, Cynthia Lamusu is now trying to return to a healthy lifestyle. She admitted that there was a time when her consistency waned, but now she is committed to maintaining her health again.

"POV: The Lazy One who managed to lose 22 kg. But Tomato. Why?" wrote Cynthia Lamusu in the caption @cynthia_lamusu.

2. Calls Herself Tomato 'Repentant but Relapsing'

A portrait of Cynthia Lamusu refers to herself as Tomato (credit: Instagram.com/cynthia_lamusu/)

In her latest post on Instagram, Cynthia Lamusu refers to herself as Tomato. This word has a special meaning for Cynthia Lamusu, which means 'Repentant but Relapsing'. It describes her feelings of being disciplined at times, but sometimes slipping in maintaining a healthy lifestyle.

"It’s definitely the wavering intention and the weakening motivation that makes me "TOMATO", said Cynthia Lamusu.

3. Admits to Starting to Be Less Disciplined in Healthy Living

A portrait of Cynthia Lamusu starting to be disciplined in exercising (credit: Instagram.com/cynthia_lamusu/)

For the past three years, Cynthia Lamusu has successfully adopted a healthy lifestyle. In fact, the 1978-born artist once managed to lose up to 22 kg. It's no surprise that at that time, her appearance looked slimmer. However, this beautiful artist admits that she has not been disciplined in maintaining her healthy routine. This loss of focus occurred due to various factors, such as busyness and laziness.

"Well. It’s just human nature that is not free from mistakes. Especially this human, who is originally quite lazy and only managed to successfully maintain a disciplined healthy lifestyle in the last 3 years of her life," she revealed.

4. Starting to Fight Against the Laziness to Move

A portrait of Cynthia Lamusu starting to fight against laziness (credit: Instagram.com/cynthia_lamusu/)

Various factors contribute to the artist's lack of discipline in maintaining a healthy lifestyle. Among them are work commitments, staying up late, and uncontrolled eating habits. After identifying some of the triggers, Cynthia Lamusu began to motivate herself again to fight against her laziness.

"There are many contributing factors. For me, those weak moments come when I’m focused on a certain task; the routine activities I usually do tend to be disrupted. Little by little, without realizing it, I start to fall back into old habits," explained Cynthia Lamusu.

5. Increasingly Regular Exercise

Portrait of Cynthia Lamusu increasingly exercising (credit: Instagram.com/cynthia_lamusu/)

Now, Cynthia Lamusu has started to regularly exercise as part of her efforts to return to a healthy lifestyle. Look at this picture, a moment of Cynthia Lamusu on the treadmill at home. Several other exercises are also being undertaken by Cynthia Lamusu.

6. Re-motivating Myself After a Medical Check-Up

Portrait of Cynthia Lamusu while exercising (credit: Instagram.com/cynthia_lamusu/)

After undergoing a Medical Check-Up (MCU), Cynthia Lamusu received additional motivation to take better care of her health. The results of the examination made her even more enthusiastic about leading a healthy lifestyle. This beautiful artist had a blood test that yielded surprising results due to several health issues. Among these were indications of blood thickening, low hemoglobin, and vitamin D deficiency.

"Alhamdulillah, a week after my body dropped last week, and the results of the Medical Check-Up were mostly bad, I immediately made the decision to MOVE!" She expressed.

7. Workout at Home

Cynthia Lamusu's portrait is becoming more active (credit: Instagram.com/cynthia_lamusu/)

Cynthia Lamusu chooses to do workouts at home as shown in this portrait. Some exercise equipment available at home makes it easier for the artist to engage in physical activity. Working out at home allows Cynthia to stay active without needing to go out.

That is the portrait of Cynthia Lamusu who managed to lose 22 kg. Now, Cynthia Lamusu continues to strive to maintain her health by following a healthy lifestyle.

(kpl/nlw)