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Ibnu Jamil Consistently Runs During the Holy Month of Ramadan, Here's Ririn Ekawati's Response

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Ibnu Jamil Consistently Runs During the Holy Month of Ramadan, Here's Ririn Ekawati's Response Credit:Instagram.com/ibnujamilo

Kapanlagi.com - Ibnu Jamil, an actor and presenter, continues his running routine during the month of Ramadan, which surprised his wife, Ririn Ekawati. On the first day of fasting, Ibnu immediately ran 21 kilometers, while Ririn admitted she preferred to rest after the dawn prayer. She humorously responded to Ibnu's invitation to run, saying that she would wait until after Eid to start exercising again.

"Then he said 'come on, you should run too' hehe thanks, I run after the dawn prayer, running to bed. Running, but later after Eid, no need during fasting," said Ririn Ekawati as quoted from detikhot, Sunday (9/3/2025).

1. Will Participate in the Boston Marathon

Ibnu explained that he remains active in running because of his preparation to participate in the Boston Marathon which will take place next month. He usually runs before or after sahur so he can break his fast with family in the evening.

"I am preparing for the Boston Marathon in April because there is indeed a program for April later," he said.

2. Benefits of Exercise During Fasting

According to Ibnu Jamil, exercising while fasting has many benefits, including accelerating weight loss and strengthening muscles.

"Yes, it makes losing weight faster, and it strengthens the muscles more quickly, especially since we train before breaking fast, the levels in our body are at their lowest point, so it will be even better, it will be maximized," he concluded.

(kpl/dyn)

Disclaimer: This translation from Bahasa Indonesia to English has been generated by Artificial Intelligence.
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