Indra Bruggman Reveals His Version of the Secret to Staying Young

Kapanlagi.com - Indra Bruggman shares his views on the secret to staying young that has often been highlighted by the public. He believes the main key is not solely based on physical care, but rather on how to enjoy life and make peace with circumstances.

"The most important thing is to make peace with the situation and enjoy every moment we have. Even when we are sick or facing misfortune, just enjoy the process. Don't stress too much because problems will always exist, and thinking about them won't solve them immediately," said Indra Bruggman when met at XXI Epicentrum, South Jakarta, recently.

On this occasion, he emphasized the importance of keeping a light mindset. According to him, problems will always change, so focusing on the process and daily life is the way he holds to live his life.

1. Indra Bruggman's Secret to Staying Young: Enjoying Life

Indra emphasizes the need to laugh more and spend time with loved ones amidst the busyness. A happy atmosphere, according to him, plays a role in maintaining the quality of life.

"So, enjoy life, laugh more, spend time with family and friends, and create an atmosphere that is always happy," said Indra.

This pledge he expresses as an attitude he holds in his daily life. He places togetherness and laughter as a balance to his busy daily activities.

2. Staying Grateful at 45 Years Old

Entering mature age and starting to have wrinkles, Indra admits he remains grateful. He considers the opportunity to age a blessing that not everyone gets.

"Even with wrinkles, we still have to be grateful. Out there, there are people who didn't even get the chance to have wrinkles because they were called by the Almighty first. Alhamdulillah, I have reached 45 years old in good health," said Indra.

For him, gratitude is the foundation of living each day. He emphasizes that being healthy at 45 is something he is wholeheartedly grateful for.

3. Not Insecure Facing Aging

Regarding the lack of self-confidence due to signs of aging, Indra emphasized that he does not experience it. In fact, he welcomes the 40s as a phase that he has long awaited since his youth.

"I am not insecure. This is actually a phase that I have really wanted since I was 20 years old. When I was 20, I really wanted to feel what it was like to be 40 because at that age, physically we look more mature and our way of thinking is very different compared to when we were young," said Indra.

At his current age, his focus has shifted from physical appearance to living life with gratitude.

"So now I feel, 'Oh, so this is what it feels like to be 40 years old.' Appearance is no longer my main focus now," said Indra.

(kpl/far/ums)