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Handsome artist Mischa Chandrawinata is still very popular in the entertainment industry. Recently, he shared his struggle to shape his six-pack for his latest series. As an actor, one must be totality, check out his complete story below!
Mischa Chandrawinata's Story of His Struggle to Have a Six-Pack, Successfully Losing 15 Kg
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Mischa Chandrawinata underwent a massive transformation to star in the latest series DUREN JATUH, aiming to achieve a muscular and toned body along with a six-pack.
Mischa Chandrawinata underwent a massive transformation to star in the latest series DUREN JATUH, aiming to achieve a muscular and toned body along with a six-pack.
He was required to lose 10 kilograms in one month, but he managed to lose up to 15 kilograms after experiencing health issues due to an unmonitored diet.
"But it was painful, not ideal because at that time I changed my diet from meat to all vegetables," said Mischa Chandrawinata.
To achieve the desired body shape, Mischa followed a strict exercise routine, including weight lifting and doing sit-ups 500 times every day. "The exercise is weight lifting and 500 sit-ups a day," he explained
During the weight loss process, Mischa suffered from typhoid, which required him to be hospitalized, where he was told that he was lacking in nutrients.
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