Proof that Sophia Latjuba Doesn't Diet for Sixpack Abs, Still Eats Rice and Noodles Like Us

Kapanlagi.com - Sophia Latjuba's sixpack abs recently caught the attention of netizens. Posing above a bathtub, the mother of Eva Celia showcased the dream body goals for women approaching their forties.

However, Sophia Latjuba admitted that she never follows strict diets. She simply changed her lifestyle by regularly exercising.

"For me, it's just yoga for one and a half hours. Currently, on Saturdays and Sundays, I also go to the gym. So it's a combination of yoga and gym for specific purposes. That's it," said Sophia Latjuba when met in Menteng, Central Jakarta, on Thursday (30/1).

1. Being Vegan

Credit: Instagram/sophia_latjuba88

Sophia Latjuba has been a vegan for quite some time. It turns out that her lifestyle is also followed by her daughter, Eva Celia.

But who would have thought that being a vegan requires more expensive food costs? Through her Instagram account, Sophia is seen enjoying simple meals at a roadside stall, consisting of rice, fried noodles, and vegetables.

"World's best vegan dinner," wrote Sophia Latjuba, as quoted from her Instagram, on Friday (31/01/2020).

2. Still Eating French Fries

As a vegetarian, Sophia Latjuba only avoids all dishes made from animal protein. However, she still occasionally enjoys junk food like french fries and pizza.

"(My diet) is just about not eating animals. I still eat french fries, I eat pizza, I eat rice, I'm not on a diet. I don't just eat animal protein," she concluded.

(kpl/tmd)