Celebrity Activities
Kaesang Pangarep & Erina Gudono are currently happy awaiting the arrival of their first child. While waiting for the birth of their beloved, Kaesang & Erina are doing prenatal yoga together. The youngest son of President Jokowi is committed to supporting his wife in preparing for the moment of childbirth. What do their portraits look like?
Kaesang & Erina are doing couple prenatal yoga. They are guided by a professional instructor.
Usually, prenatal yoga is only done by pregnant women. However, nowadays there are also yoga classes that facilitate both pregnant women and expectant fathers.
According to Kumparan, some benefits of doing prenatal yoga with your husband include stimulating endorphin hormones. Generally, expectant mothers become happier because it is done with their loved ones
This couple prenatal yoga can also be done to maintain the fitness and health of both partners.
Another added value, this couple prenatal yoga can also be a moment for the baby to bond with their father.
Fathers will feel that pregnancy is not only a moment for their wives, but also an important part of their life journey.
It is advisable that prenatal yoga couples are accompanied by an expert instructor in this field to minimize risks to the mother and future baby.
What about you, KLovers? Would you like to try prenatal yoga as Kaesang & Erina did?Â
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