While Sunbathing and Exercising, This is Mieke Amalia's Morning Routine

kapanlagi 18 Apr 2021 20:33

Kapanlagi.com - Indonesian celebrities engage in various activities. One of them is Tora Sudiro's wife, Mieke Amalia, who often has a routine in her morning.

Yes, Mieke Amalia often does her routine in the morning by taking care of dozens of fish like betta fish. Mieke does this while sunbathing and exercising.

1. Morning Routine

credit: instagram.com @mieke_amalia

Through her Instagram social media, Mieke uploaded a video 5 days ago showing her morning routine. In the caption, Mieke wrote that besides her routine, she also exercises.

"Morning routine.. If there are no calls and the kids are all attending online classes.. I take the opportunity to sunbathe & exercise (squatting and standing, pretending it's squats - going back and forth to get water, pretending it's a circuit with a 4-liter weight - exercising my hands while cleaning fish waste, quite tiring)", wrote Mieke Amalia in the caption.

2. Remember Mother's Message

In addition, Mieke rarely engages in activities outside the house. She is more productive at home during this ongoing pandemic.

Mieke also continues to #RememberMother'sMessage by practicing 3M, Wearing a mask when going out, Washing hands with soap, and maintaining distance in crowds.

(kpl/nda)

Disclaimer: This translation from Bahasa Indonesia to English has been generated by Artificial Intelligence.

Swipe Up Next Article

Cobain For You Page (FYP) Yang kamu suka ada di sini,
lihat isinya

Buka FYP

10 Photos of Tasyi Athasyia's New Luxurious Kitchen, Layered with Gold - Still Decorated with Beautiful Hanging Lights

This is Tasyi's new kitchen, which is super luxurious compared to before.

10 Photos of Tasyi Athasyia's New Luxurious Kitchen, Layered with Gold - Still Decorated with Beautiful Hanging Lights

8 Photos of Aurel and Atta's First Iftar at Home, Providing Plenty of Food Including Fried Snacks - Kolak

After a long vacation, Aurel and Atta finally enjoy iftar at home with various foods they like.

8 Photos of Aurel and Atta's First Iftar at Home, Providing Plenty of Food Including Fried Snacks - Kolak

Nagita Slavina Pregnant with Second Child, Rafathar is Very Happy Giving Two Thumbs Up

Lately, happy news has surrounded the husband and wife couple, Sultan Andara. Yes, Raffi Ahmad's wife, Nagita Slavina, is pregnant with their second child.

Nagita Slavina Pregnant with Second Child, Rafathar is Very Happy Giving Two Thumbs Up

Celebrity Police Holds Kak Seto Awards, an Appreciation for 51 Years of Dedication in the World of Children

Kak Seto Award is held as an appreciation for Kak Seto's dedication in the world of children for 51 years.

Celebrity Police Holds Kak Seto Awards, an Appreciation for 51 Years of Dedication in the World of Children

Arya Saloka Admits Rarely Meeting Beloved Child and Wife Since Filming the Stripping Soap Opera 'Ikatan Cinta'

Here's the way Arya Saloka uses to overcome his busy schedule of shooting the soap opera Ikatan Cinta in order to still be able to meet his beloved children and wife. Curious?

Arya Saloka Admits Rarely Meeting Beloved Child and Wife Since Filming the Stripping Soap Opera 'Ikatan Cinta'

Indonesian Female Photographer, Vivienne Jiang, Conducts an International-scale Photoshoot with Joe Taslim

This photoshoot was done in support of the #StopAsianHate movement.

Indonesian Female Photographer, Vivienne Jiang, Conducts an International-scale Photoshoot with Joe Taslim

#KartiniDalamLelaki: Didik Nini Thowok, a Masculine Female Dancer

Didik Nini Thowok shows how he breaks the norms. Engaging in activities traditionally pursued by women.

#KartiniDalamLelaki: Didik Nini Thowok, a Masculine Female Dancer

First Stage Covid-19 Vaccine Injection, Vino G. Bastian: Alhamdulillah, So Far So Good

A number of artists, musicians, and creative workers have just participated in the Covid-19 vaccine injection event organized by the Ministry of Tourism and Creative Economy of the Republic of Indonesia through a drive-thru mechanism.

First Stage Covid-19 Vaccine Injection, Vino G. Bastian: Alhamdulillah, So Far So Good