Tips Stay Young and Healthy Ala Armand Maulana, Not Smoking Until Dieting for 10 Years
He is already 49 years old, but Armand Maulana's face still looks like a guy in his 30s. This is his secret!
Kapanlagi.com - Long time no hear, actress Zee Zee Shahab is now busy with sports activities. Seen on her Instagram account, the 32-year-old woman is dedicated to running.
Not only a fitter body, Zee Zee apparently also gained other benefits from the sport she pursued. Through a recent post, she showed her body transformation within a period of 6 months.
Zee Zee apparently receives many questions from followers about her diet. In addition to maintaining a healthy diet, she also exercises regularly.
"Many people DM me, asking about my transformation process. The most common question I get is, how do I manage my time," she wrote.
"In my opinion, it's simple. No matter how busy we are, if we still have time for social media, then we have time for exercise. Right?" Zee Zee continued.
Credit: Instagram/zeezeeshahab
Not stopping there, Zee Zee also juxtaposed two photos of herself, before and after regularly exercising. The results amazed and astounded netizens.
"The photo on the left is from 10 kg ago, it took 6 months to achieve the current condition. Remember, slow progress is still progress," she concluded.
(kpl/tmd)
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