Inul Daratista Takes Time for Exercise for 2–3 Hours a Day Despite Being Busy

Kapanlagi.com - Inul Daratista once again shared her fitness activities through a video post on social media on July 2, 2026. In the video, the dangdut singer is seen undergoing a gym training session while discussing her consistency in maintaining her fitness.

In the caption accompanying the post, Inul emphasizes that maintaining an ideal body shape requires effort and discipline. She also reveals that the results she has achieved did not come from instant methods.

1. Various Types of Exercises in a Routine

Inul makes time for exercise even when busy (instagram.com/inul.d)

In her statement, Inul mentioned several types of sports that are part of her daily routine. She practices yoga, fitness at the gym, pilates, and thai boxing as forms of exercise that she does consistently.

According to Inul, age is not an excuse to stop exercising. She chooses to make use of her free time to stay active every day.

The 47-year-old singer also mentioned that she makes time for about 2–3 hours of exercise whenever she gets the chance, whether in the morning, afternoon, evening, or at night.

2. Adjusting Schedule with Daily Activities

(instagram.com/inul.d)

In the midst of her busy schedule, Inul admits to still managing time to exercise. In the morning, she first fulfills her role at home by cooking for her husband before continuing her workout when she has spare time.

Her activities as a singer also continue. She shares that she uses the afternoon for singing, then utilizes the evening again for exercising, while the night is filled with performance schedules.

This routine continues until she reaches her desired body shape. At the end of the caption, Inul also encourages her followers to keep up their enthusiasm for exercising and not to lose motivation at the beginning of the month.

(kpl/cvn)